It’s #Mondy! Let’s get your #heart #pumping this week! #Classes included in your #gymmembership, 2 gym areas, plenty of #gymkit to go round! Join today! #harrogate #harrogategym bit.ly/JoinBeckwithGym

Shop local and #fresh this weekend! #shoplocal #Harrogate #Harrogateindies #eatwell #5aday

Here’s a fabulous #dateforyourdiary! Book your table now Cold Bath Deli & Wine Bar for a delicious #Lebanese night! #localbusiness #harrogateindies #indepententbusinesses

Get yourself down to the gym! No excuses! The first step is the hardest. #HarrogateGym #gymmotivation #gyminharrogate #Harrogate #Firststep

We are still open and have extra measures in place. But what we all need to do is #washyourhands as often as possible! This isn’t news to us as we do it all the time, but a gentle reminder to those that need it. #soapandwater #handsanitiser #Harrogate #Harrogategym

New supplies of #sanitiser are in! #Gym is pretty quiet so plenty of space to spread out and get your workout done. Not a member? Just buy a #DayPass whenever you’re ready to #workout. #Harrogate #Harrogateindies #StillOpen #supportindependents

Sad to announce our doors are closed from 8pm tonight. We will be back! Membership direct debits will be paused during the #COVID19 outbreak. Keep moving, stretching, smiling! We are #InThisTogether : reach out if you need us! #Harrogate #independantbusiness

Want to work your back & lats but don’t have a lot of equipment? Try this resistance band trick from Dan: Tie a knot in the middle of the band & loop over the top of the door. Shut it, check it’s secure. Now do straight arm pull downs to engage those lats.

Have you met Sara, our #PiYoLive instructor Beckwith Health Club? Find out more here: beckwithhealthclub.co.uk/meet-sara-and-… #Harrogate #Harrogategym #gyminstructor #TeamBeckwith #HarrogateIndies

Sleep is a commodity that we often overlook. Read this article and work at getting a #betternightssleep to feel #fitter #stronger #positive and #energised

New and healthy recipes are always fun to try! Give this one a go and let us know how you get on! #recipe #newdish #chef #trysomethingnew

Keep it simple this weekend and workout from home. Please. #homeworkout #gentleexercise #StayHome #StayHomeSaveLives

ManchesterToMwanza : Make a donation today to support ManchesterToMwanza trek2tanzania.raisely.com/teambeckwith #manchestertomwanza via Raisely

Need some help with your #homeworkout? Get in touch & let us remind you of some basic #fitnesstips to make your #workout more effective & lower the risks of #injury. #HarrogateGym #Harrogate #fitness

Off for a #haircut and #pintofbeer in one of the incredible #independent #businesses in #Harrogate while we yet again wait to #reopengyms in England! Come on Boris Johnson and UK Prime Minister ! Get your #priorities straight! ukactive

Very disappointed to hear we are #noteligible for #SmallBusiness support from #Facebook as we are not in London! The UK is more than just its capital city! Very strange criteria, Facebook! What about #smallbusinesssupport for the rest of us?

Still time to #warmup in the #gym today! Beckwith Health Club is open until 9pm #Harrogate

Look out for your #mentalhealth at all times. Check out this resource now. #MentalHealthAwareness

Keep off the roads and be careful on your daily walks: things are slippery out there! But whatever the weather, #Harrogate looks amazing, don’t you agree? #wintersunset #Harrogate BBC Yorkshire Greatest Hits Radio Harrogate & Yorks Dales News

Join our team! We are looking for a #GymManager and #fulltime #GymInstructor to join our fantastic #GymTeam in #Harrogate #JobsHarrogate