New research: people affected by eating disorders in Scotland would worry about relapsing or becoming more unwell if faced with calories on menus. With even more evidence about the dangers, we're urging Scottish Gov to avoid implementing this policy: heraldscotland.com/news/24226131.…

It's International Women's Day ( #IWD2024 ) and in today's blog, Harriet shares her experience of anorexia nervosa and how her experiences have shaped her into the woman she is today. 🙋‍♀️ 💖

Read her story below 👇
bit.ly/4c2KUmB

In today's blog, Emma shares her experience of anorexia nervosa and how far she's come in her recovery. 💙

Read Emma's story below 👇
bit.ly/4bVuIUl

People affected by #ARFID deserve to be heard + the lack of information out there means it can be difficult to know where to turn. 10% of calls to our Helpline are from people affected by ARFID.

Help us be there when they need us most. Donate today👇
bit.ly/3uVrG1x

'You are more than your eating disorder, never let it define you.”

We asked people affected by ARFID – those experiencing it themselves + those caring for a loved one – what they would like people to know.

Read what they'd like you to know below👇
bit.ly/42VGtWE

Abi's fundraising for Beat this #EatingDisordersAwarenessWeek to help change the lives of those affected by eating disorders 🙌

Thinking about fundraising? 💡

There's still time to get #Twogether and fundraise 🧡 Sign up below 👇
bit.ly/49Epo5B

With just under 3 months to go until the Glasgow Kiltwalk, grab your kilts and sign up today!

Want to help change lives? Head to the link below to find out more about the Kiltwalk & don't forget to check out our resources on how to fundraise safely 👇
bit.ly/49lHg5a

Fundraise for Beat this Eating Disorders Awareness Week by getting Twogether with your friends, family, community or colleagues! 👩🏽‍🤝‍🧑🏼💜

Need some inspiration? Check out some of our amazing fundraisers who took part last year! Read their stories👇
bit.ly/42wwDu0

In today's blog, our supporter Frankie shares her experience of discovering ARFID, and how far she's come in her recovery 💜

Read Frankie's story below 👇
bit.ly/4blpdhr

It's #SaferInternetDay today. We know that social media can feel overwhelming, especially if you’re recovering from an eating disorder.

Remember, you can always take a break if you need to. We'll be here for you when you get back with recovery stories and information 🧡

It’s normal to feel scared at the idea of telling someone about your eating disorder...But it’s worth it.

It’s #ChildrensMentalHealthWeek + the theme is ‘My Voice Matters’, so we’re here to remind you that yours does 💜

Here if you need to talk 👇
bit.ly/3ujORlZ

Taking about your eating disorder takes real bravery 💜

If you've not taken the first step yet, talk to someone you can trust or give our Helpline a call. We've got loads of support and resources available if you need someone to talk to 👇
bit.ly/3UgVMqC

#TimeToTalk

Perth Rotary Club are returning with their Annual Perthshire Classic Car Tour on April 21st to raise money for Beat and MS Society. If you'd like to find out more about the event and how you can get involved, check out their webpage: perthrotary.co.uk

Get the gang Twogether 🤝

Grab your teammates and help us change lives of those affected by eating disorders.

#Twogether , we can change lives. Order your FREE fundraising pack today 👇
bit.ly/48NK1wa

#Twogether WithBeat 💜

Show off your pride for Scotland and support Beat in the 2024 Kiltwalk! Registration is now open for Glasgow, Edinburgh, Dundee and Aberdeen. Grab your kilts and sign up today! beateatingdisorders.org.uk/support-our-wo…

Without supporters like you we couldn’t be there for people affected by eating disorders. Will you complete our supporter survey today and help us to understand how we’re doing? It takes just five minutes + is open until Midnight on 19 February 2024 👇

bit.ly/3HARanC

📣@ScotGov takes eating disorders seriously and will continue to engage with a wide range of key stakeholders who support those with eating disorders.

If you or someone you know is living with an eating disorder, you can get help via Beat
➡️ ow.ly/GmcN50N3jrw

Nothing beats tackling it Twogether 🤝

Grab your teammate and help us change lives of those affected by eating disorders. 💜

#Twogether , we can change lives. Order your FREE fundraising pack today 👇
bit.ly/3vEu3Gb

AMANDA JOURNEY
#SALtogether
Among that ACP 🏴󠁧󠁢󠁳󠁣󠁴󠁿 team is Amanda Woodrow who spoke candidly to John Lenehan (@EdinburghAC ) for PB interview last year
Read⬇️
scottishathletics.org.uk/ultra-runner-a…
Adrian Stott Beat Scotland Katy Barden Scottish Women In Sport This Girl Can Women's Running heatherdewar

Sometimes in recovery it can feel like you’ve taken 3 steps forward... + then 2 steps back. There can be bumps in the road + for many people recovery is not linear.

But remember: You deserve to recover. If things feel hard at the moment, call us or DM us. We’re here for you 💜