University can be an exciting time but it can also come with a lot of pressure. This #UniMentalHealthDay we’re sharing some self-care tips to help protect against stress. To find out more about MHFA England training for higher education, visit mhfaengland.org

Tomorrow (Friday 15th) is World Sleep Day!! A very important day, of course 😴🌙 To celebrate, we will be giving away two sleep-themed prizes for you + a mate!! 🎉 The prizes and details about how to enter will be revealed tomorrow on our Facebook page so stay tuned 💙🦉💛

Good morning! It's OK if you struggle with #selfcare. Try doing something small for yourself daily, whether it's a lie-in, taking things slowly, or making a cup of tea. Doing your best can look different every day. mhfaengland.org 📷The Sad Ghost Club

This is your Sunday evening reminder that you can handle whatever this week throws at you. mhfaengland.org #MentalHealthFirstAid

Suicide is the biggest killer of men under 50, with men aged 20-59 at the biggest risk of suicide. Our new campaign shares real stories from men who've been through tough times, encouraging other men to seek help when they need it samaritans.org/realpeoplereal… #RealPeopleRealStories

Our long-standing supporter @ProfGrahamTowl has recently launched a book about tackling sexual violence at university. This important issue is also being addressed by Nightline, as we deliver training around the subject to our volunteers. Find out more at: routledge.com/Tackling-Sexua…

#MothersDay can mean many different things to different people, as beautifully captured in this illustration drawn Mari Andrew Remember Nightlines across the UK and Ireland are here if you want to speak about anything at all; find out more at nightline.ac.uk/want-to-talk/ 💙🌙

We're so happy to have won Diversity & Support Group of the Year at the SU Community Awards last night!! 🎉 Winning this along with the BANES Community Award for Young Volunteer Team of the Year shows just how much work our committee & volunteers put in to running Nightline 💙🦉

An important #selfcare reminder - to do our best, we must rest. What self care activity will you factor into your daily routine? mhfaengland.org 💚#MentalHealthFirstAid #StressAwarenessMonth

We're so excited for Spring Conference this weekend- our biggest event of the year will see over 130 volunteers gather for a busy weekend of workshops, AGM/Assembly & the Nightline Awards! This year’s conference theme is #DiversityMatters Follow #NLSpringConf19 to keep updated

This year, two of these awards - ‘Most Innovative Nightline’ and ‘Nightline of the Year ‘- have been generously supported by @accentureukjobs Shortlisted are... 👇 Most Innovative Nightline: Bath Nightline Bristol People Nightline Leeds Nightline stefanT Andrews Nightline "

After all the excitement (...and a lovely dinner...) our first sessions of Spring Conference have kicked off! Our session on 'Embedding Equality & Diversity in Decisions' is driving home how much #diversitymatters w/ delegates discussing protected characteristics #NLSpringConf19

We've had such an amazing weekend at the Spring Conference 💙 Congratulations to all Nightlines who won awards!!🌙 Also congratulations to our own @hannahfdurkin, who was shortlisted for Nightline Volunteer of the Year! 🎊🦉💛 #WhyIVolunteer #DiversityMatters #StudentMentalHealth

This #ThrowbackThursday we’re looking back to the 7th May 1970, when the very first Nightline shift opened at University of Essex We’d love to find out more about Nightline in the 70s. If you or someone you know was involved please get in touch at nightline.ac.uk/NL50 #NL50

Congratulations to all those collecting A-Level results today! For those coming to Bath, remember that if you ever need support during term time, Nightline is here 📞💙 Also don’t forget to give Howie a big hug if you see him on the parade during #BathFW19 🦉💙

In the first month of lockdown,48% of calls to Nightlines wanted to discuss a Mental Health related issue. This has emphasised the importance of services such as Nightline & shown funding for these services is more important than ever. #WorldMentalHealthDay #NightlineWMHD

We all have mental health but sometimes it’s hard to understand another person’s struggles if you haven’t experienced them yourself We appreciate that each call will be entirely different;we’re here to listen to whatever you want to discuss #WorldMentalHealthDay #NightlineWMHD

Last month Emma, our Suicide calls project coordinator,attended the annual National Suicide Prevention Alliance conference We are proud members of the NSPA, & the 2021 conference theme ‘Suicide prevention in a changing world’ proved especially thought provoking.Check out Emma’s thoughts below👇 #NSPAConf

Tomorrow is #UniMentalHealthDay, an annual event which aims to brings together the university community to make mental health a university-wide priority. This year it is more important than ever to ensure students are supported throughout their time at university (1/2)

This #UniMentalHealthDay it’s more important than ever to highlight the need for student support services such as Nightline As well as the usual pressures of uni life,such as coursework & homesickness,COVID-19 has created a unique set of circumstances & challenges for students