Since lockdown we have seen an increase in the number of patients with rotator cuff tendinopathy. Physio and exercise works but it’s not a quick fix. #physiotherapy #physio #edinburgh

Highly skilled Sorts Physio Tracy Mcadam joins the Balanced team. Book a clinic or virtual appointment on our website. #physiotherapy #sports #rugby #hockey #SundayMotivation #netball #athletics #Olympics #Edinburgh

Got an ache or pain? Wondering if you should see a doctor or physio? Take our PhysioWizard® | Digital Triage ® questionnaire to find out. balanced.physiomedics.com #physiotherapy #injury #pain

Great to be back providing pitch side #physiotherapy and #firstaid @edinburghacad #rugby #hockey #sports #injuries

5 week block of online Pilates classes available to book now and starts we 12th October #motivation #pilates #onlineclasses #ThursdayMotivation balancededinburgh.co.uk/live-classes

Our Pilates group classes are suspended for 2 weeks according to new government advice. 1:1 studio sessions, Physio, Massage and Podiatry continue as usual. #pilates #physiotherapy #massage #lockdownUK #Scotland #Edinburgh

Great idea for getting men talking about mental health 👍🏻

Clinical studies on AposTherapy have shown significant reduction in knee pain and improvement in function and quality of life, as well as significant reduction in pain medication use. apostherapy.com/patients/ #KneePain #AposTherapy #PainRelief

This is so sad! Where is the rehab going to take place?

Physio is looking like a good career choice just now! #physiotherapy #career

Calling all Scotland CSP members! Meeting to Save Rehab Spaces - Tues 10th Huong Le. Joining details click on poster below. Share widely and see you all there! #RightToRehab Alex Mackenzie 💙 She/her Claire Ronald (she/her) @CspFraser Kenryck Lloyd Jones Lou Dearg @julie_collins13

Walk through flu clinics are open across Edinburgh today until 5pm. Find them at: ➡️West End Medical Practice ➡️Leith Community Treatment Centre ➡️Allermuir Health Centre ➡️Conan Doyle Medical Centre, Cameron Toll

New national lockdown restrictions have been announced for England and Scotland, and continuing restrictions apply in Wales and Northern Ireland. But physiotherapy services across the UK are still able to operate. Find out more: bit.ly/2JOCU0k

Incredible job from the NHS! 👏🏻

The FSB Celebrating Small Business Awards UK Final will be taking place on Thursday✨ Here are the finalists of the Wellbeing of the Year Award. Congratulations all for getting through to the final and good luck🍀 #FSBAwards #SmallBiz #Wellbeing

Today’s the day of the #FSBAwards. Best of luck to our Lothians shortlisted businesses Balanced Edinburgh @Mlle_Macaron and snagtights! #CelebrateSmallBusiness

Starting tomorrow, all mass vaccination centres except Lowland Hall will be running drop-in clinics for over 40s. The opening times for the drop-in clinics is 8.30am-5.30pm. For more information, visit nhslothian.scot/Coronavirus/Va….

‘We are outraged that a patient was refused payment for physio for stress incontinence. Reason - they had a baby so it’s a consequence of their choice.' Physios demand change as insurers refuse claims for some pregnancy-related treatments - tinyurl.com/774ka4t2

Elaine Miller | Venus Envy Mama Biashara Balanced Edinburgh Is that a Volvo car? I think this could be the start of a brilliant joke 😂😂😂😂