we're pumped to have you back man! x.com/richairey/stat…

When the opportunity comes around to learn from the best in the biz, you don't miss it. Hit me up at… instagram.com/p/6kmWmJzRhX/

We want to thank rpstrength 's Dr. Mike Israetel and Dr. James Hoffman for putting on a great… instagram.com/p/7FyEGCmRrk/

September 26 & 27 BA Athletics Inc. Lancaster, PA Two day all things running!

September 8 - Speed Development runningwod.com

When training any youth athlete, goal number one should be to have fun. Goal two, work your tail off… instagram.com/p/8x3iPumRp0/

Athlete 10aeinhorn pushes denisg94 in 1 min max OTB Keg at #200. Both of these guys are gearing up… instagram.com/p/9Bl-J5mRnQ/

Had the privilege of providing MC's strength and conditioning this summer. They are crushing it right now! x.com/piaadistrict3/…

Awesome seminar at BA this weekend! The knowledge from these three awesome Strongman/Strongwoman… instagram.com/p/9l3hVZmRvR/

Nicely done Tina Landis Ator! x.com/TinaLandisAtor…

Our strongmen getting under the bar quickkkk! Gearing up for Winter Wreckage in a couple weeks. About… instagram.com/p/-cM7ErmRqY/

These two train together in the evening a couple days a week. Gym buddies will not only push you… instagram.com/p/-ygpikmRrS/

This weekend was something to witness. BA had 9 athletes compete at the Winter Wreckage… instagram.com/p/_UfpYjGRkL/

From BA, to you and your family--happy holidays and thank you for all the support you've shown… instagram.com/p/_wpMVMGRlJ/

This dude has been training with us for years. Every time he is back in town for break, he puts… instagram.com/p/BAPcRqdmRtG/

Come over and toss around some stones! #strongman #strongwomen #strong #gym #lancaster #pa #fitness instagram.com/p/BBA0UdfmRp5/

Some BA ladies getting in their daily dose of fitness. Whatever today brings you, make time for… instagram.com/p/BBSaw5BmRs8/

Awesome weekend for team BA! Lil Will wins the Etown Optimist wrestling tournament AND walks… instagram.com/p/BBkbpIrmRnu/