Sunny, spring days are finally here! ☀️ Brighter days can brighten moods, but we’re still here to listen 24/7. Whatever you’re going through, you don’t have to face it alone - call 116 123, 24/7. We’re here to listen. 💚

An important reminder this #WorldHealthDay 👇 What's one small thing you do to take care of your mental health? Share it in the replies below — you never know who might need to read it.

Little reminders are all around… There’s always someone to listen. Call 116 123, 24/7 💚

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Easter weekend is almost here, with celebrations taking place across the UK - happy Easter to all of those of you who are celebrating! Finding this weekend difficult for any reason? As always, we’re here to listen. Call 116 123 💚📞

Best of luck to all the runners today and a special thanks to those running on behalf of Samaritans 💚

Happy bank holiday weekend - we hope those of you with extra time off work enjoy! Need to talk to someone over the weekend? We’re here, as usual. 365, 24/7 - 116 123 📞💚

Today we attended a suicide prevention event held by RCA Trust at Knockinlaw Community Garden. Thank you for having us along! 💚

Today is VE Day, marking 80 years since the end of World War Two across Europe. Did you know Samaritans have dedicated support for veterans, including a specific helpline and dedicated app? More information can be found via the link below ⬇️ samaritans.org/scotland/how-w…

It’s #MentalHealthAwarenessWeek 💚 Samaritans are here to listen, 24/7 - 116 123 📞

Mental Health Awareness Week may be ending, but that doesn’t mean the conversations should stop. We’re not afraid to talk about suicidal thoughts. Whenever you’re ready, we’re here to listen – any time, any day. #MentalHealthAwarenessWeek

Not sure what to expect if you call us? Here are 4 steps that let you know what happens when you call us (on 116 123) 👇💚

As we enter Pride month, we want the LGBTQ+ community to know that we are a safe space, non judgemental and we will not turn you away💚 Whatever you are facing, we will provide you with emotional support to help navigate🌈🏳️‍⚧️💚 📞116 123 ✉️[email protected]

This #VolunteersWeek a huge THANK YOU to all the wonderful people who give their time to Samaritans 🙏💚 What you do really makes a difference.

This #VolunteersWeek we want to give a HUGE thank you to all Samaritans volunteers who have and continue to give their time and compassion over the years. That includes our very own Ayrshire Samaritans (just a few of them are pictured below) 💚

We’re at the Killie Beer Fest today - come and say hello! 👋🏻

It’s the end of #VolunteersWeek for 2025 - so we’re finishing up with a post featuring a few volunteers from our Ayrshire branch who attended the first ever Killie Beer Fest yesterday! It was a thumbs up from Jane 💚👍😀

To those who celebrate, we hope you have a Happy Father’s Day 💚 Lots of people find today tough for lots of reasons - if that’s you and you’re looking for someone to listen, Samaritans are here. 📞 116 123 - 🕣 24/7

Going to Glastonbury this weekend? You might spot our wonderful festival volunteers! They’ll be around 24/7 if you need someone to listen 💚

💚 Did you know that we offer Facing the Future, a free online peer support groups for people #bereaved by #suicide? 🗣️ They provide a space to talk through feelings with others who have similar experiences 🔗 Find out more: bit.ly/3EhWB7V 🔁 Retweet to help us