Meet Brian Zuleger | Mental Performance Coach & Professor – SHOUTOUT COLORADO ⁦Arete Performace LLC⁩ #sportpsychology #mentalperformance #coachingeducation #speaking shoutoutcolorado.com/meet-brian-zul…

You are more than an athlete. You are a person first. Results do not define you. One must experience all of life's emotions to truly value and enjoy the high points of life. Life is chaotic, but your response can be trained, it can be built, and it can be learned/practiced. 👇🧠

From our research (Zuleger & McGuire, 2021) on Olympic medalists athletes and their coaches #research #sportpsychology #mentalperformance #coaching #coachathleterelationships #olympics #autonomy #support

Coaches, please take a look at this. There’s mounting evidence that top down coaching hinders performance. Athlete autonomy is a key in their motivation.

“I get to help people. It’s really important to me… more than the awards and the championships. I help change people’s lives in a positive way.” Caryl Smith Gilbert (Caryl Smith Gilbert) has left - and continues to leave - her mark across the nation. ustfccca.org/2023/03/featur…

Check this episode with Fitpage and Vikas where we discuss mental training and the the importance of working on improving mental health Arete Performace LLC #sportpsychology #mentalperformance #running spotify.link/raGSbllxfyb

Everyone is thinking. Thus, everyone is doing mental training. What is the quality of that training though? Is that thinking improving or decreasing your performance and wellbeing? #sportpsychology #mentalperformance

Many of the thinking patterns taught and developed in sport by coaches and others traditionally are ineffective and contrary to scientific best practices

Working with a Mental Performance Coach (education + training) can help you train using scientific principles of sport psychology to develop more effective thinking to improve performance and well-being

We coach people who play sports. We don’t coach sports. Fundamental shift that changes everything #coaching #psychology #sportpsychology Arete Performace LLC

From my research with Olympic medalists (Zuleger & McGuire, 2021) #sportpsychology #mentalperformance #mentaltraining #coaching #research

Had fun delivering a team sport psychology session for high school track and field this week! Great to see more youth and high school sports integrating training the mind Arete Performace LLC #sportpsychology #mentalperformance #mentaltraining #trackandfield

"There's no failure in sports." Giannis defines what "failure" looks like to him:

“Positive indicators also increased, including marksmanship and fitness test scores and a propensity among soldiers to seek assistance for health changes.” #health #fitness #mentalhealth #wellbeing #mentalperformance #army #holistichealth armytimes.com/news/your-army…

Army is one of the largest employers of mental performance coaches. The data shows it’s helping and has shown this for many years. Sport is starting to catch up but need more mental performance and mental health professionals at all levels in sport especially youth/high school.

Improved performance and wellbeing Arete Performace LLC

“To and through the coach!” Had fun tonight teaching the sport psychology section of the USATF cross country specialist course. Grateful for the opportunity to share and learn with over 100 coaches! #sportpsychology #mentaltraining #mentalperformance #coaching #crosscountry

Excited to be a guest speaker for the Brevard Distance Runners Camp this year! I’ll be doing several talks over the coming weeks for their campers! Arete Performace LLC #sportpsychology #mentaltraining #mentalperformance lnkd.in/gvJ-vNUj

Fun morning discussing sport psychology with high school cross country coaches for the Colorado High School Coaches Association Clinic! #sportpsychology #coaching #crosscountry Colorado HS Coaches Arete Performace LLC

Coaches are performers too! Thanks Brevard Distance Runners Camp for the opportunity to teach coaches about applying sport psychology to themselves and to the athletes they coach! #sportpsychology #mentalperformance #coaching Arete Performace LLC