The Anticancer Lifestyle Program
@Anticancer
Welcome to the Anticancer Lifestyle Program (ACLP): An evidence-based lifestyle program for cancer patients, survivors, and ALL interested in prevention.
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http://anticancerlifestyle.org/ 20-03-2017 18:42:15
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Thank you to Amy E Ferraro Whitsett for her feedback on The #AnticancerLifestyle Program! We are proud to help her, and you, discover ways to reduce exposure to #toxins and harmful chemicals.
🌿 You'll learn how in the #Environment module of our course! bit.ly/3SEO5tv 👈
#cancer
Good health is one of life's greatest blessings. #HealthyHabits can be a contributing factor to how a person ages and how our bodies are impacted by #disease . We're here to help you take charge of your health: bit.ly/48bVoy9 🌞
#WellnessWednesday #CancerPrevention
“We are changing what it means to #ManUp in the face of #cancer . It’s not just about being tough. It means having the courage to accept help & knowing we are smarter & stronger as a pack than as lone wolves.” –Trevor M.
READ: bit.ly/3ZHrAoy 👈 #ColonCancer #MensHealth
From #candles to doggy poop bags, #fragrance is everywhere. Opt for #fragrance free (not just 'unscented') to reduce exposure to #EndocrineDisruptingChemicals . Download our FREE eBook for 12 more ways to minimize exposure: bit.ly/47dCzcT 👈
#endocrinedisruptors #hormones
#Cancer can seem like a mysterious disease that you’re either genetically predisposed to or else it strikes at random. In reality, there are many #environmental , #lifestyle , and #workplace hazards that may impact your risk. More in the blog:
anticancerlifestyle.org/three-everyday…
#Blueberries are rich in #phytochemicals , particularly anthocyanins & #polyphenols , that can reduce #inflammation , as well as decrease the risk of #cancer and #HeartDisease . 🫐's also help improve circulation, maintain brain function & improve #memory !
anticancerlifestyle.org/blueberry-chia…
We often draw inspiration from others. Can you share a story of someone who has greatly influenced your perspective on #health and wellness?
#cancer survivors #cancer #breastcancer #anticancerlifestyle #cancer community #cancer prevention
Did someone say healthier #MacAndCheese ? Yes, please! This recipe is so creamy & delicious no one will ever guess it is made from good-for-you ingredients. It can also meet the majority of dietary needs with #glutenfree & #vegan options.
#WorldVeganMonth
anticancerlifestyle.org/cauliflower-an…
How important is heredity in one’s personal #cancer risk? What are some top modifiable risk factors? Is #tobacco only linked to #LungCancer ? Get answers.👇
#CancerPrevention #LungCancer AwarenessMonth
anticancerlifestyle.org/cancer-prevent…
Say goodbye to harsh chemicals & hello to a healthier home w/ our #Nontoxic DIY Cleaning Recipes! From all-purpose cleaners to laundry #detergents , our 15 recipes are designed to tackle many cleaning tasks: bit.ly/3N6HQu9 👈🧽
#EWG #Environment #Cancer Prevention #Cancer
#SeepingPills are a last resort. They offer temporary relief but don't solve underlying #sleep issues. Discover natural ways to rejuvenate your sleep & support your health, esp. as a #cancersurvivor : bit.ly/47aTOfa ⬅️
Proud to have Lorenzo Cohen on our Board of Directors!
Mornings can be hectic, but that doesn’t mean we should settle for a sugar rush that’ll leave us depleted and hungry a half-hour later. Enter: Our Berry Breakfast #Muffins Recipe: bit.ly/3QLIT5I 🍓
#Mornings #HealthyBreakfast #MuffinRecipe #HealthyRecipe #Recipe
🏃♀️Aerobic #exercise reduces risk of metastatic #cancer by an astonishing 72%! A study at Tel Aviv University found that #aerobic exercise can reduce the risk of #metastaticcancer by 72%. Read the full study & analysis: bit.ly/3QOAoqk 👈
#AnticancerLifestyle #Fitness
Are you enjoying the 7-Day #Antiinflammatory Diet Kickstart? On Day 3, we dive into #HealthyFood shopping. Get ready to make informed choices & nourish your body with the most nutritious ingredients! Haven't started? Begin the #Diet Kickstart anytime: bit.ly/3Qawvf4 👈