Motivation-Purpose -Perspective Working on my mindset approach with limitless_coaching has enabled me to connect dots and work in positive habits. Setting my day up with a solid morning gives me a routine which… instagram.com/p/BxxLJuZnVqY/…

In my eyes Michael moves like a man 20 years younger than him. At 81 he can perform burpees with a jump, get over a 40” Box and carry close to Bodyweight in each hand and throwing 40kg sandbag around for fun! Mike… instagram.com/p/Bx2HHygnjxS/…

To the people who never put trolleys back........go fuck yourselves 🤙🏻

#Repost odysy.training with get_repost ・・・ WEEK 47 - TEST WEEK # To access the full programme sign up to our email list in the Linktree in our bio. # If you’d like to follow the programming fully through TrainHeroic… instagram.com/p/Bz7jb0uHAYf/…

#Repost odysy.training with get_repost ・・・ WEEK 47 - TEST WEEK # To access the full programme sign up to our email list in the Linktree in our bio. # If you’d like to follow the programming fully through TrainHeroic… instagram.com/p/B0AWGGqnGiv/…

!One and a half tickets to the gun show! 6 weeks post rupture 5 weeks post Op. Photos are a left right comparison. Yesterday the surgeon discharged me as happy with the repair meaning it’s time to chase the gains… instagram.com/p/B0AcxbHnsF2/…

#Repost odysy.training with get_repost ・・・ jgreenewod putting in some finishing touches with coach Andy Edwards at @danecollective⁣ ⁣#⁣ ⁣Part of today’s session focused on pulling gymnastics paired with some… instagram.com/p/B0bqj0FHYFd/…

#Repost odysy.training with get_repost ・・・ CrossFit Games week and odysy.training athletes are sharpening the axe for Thursday! ➖ #JourneyOverDestination •COACHING •TRAINING •EDUCATION ➖ Check out our Linktree to… instagram.com/p/B0gmYbYH9gB/…

#Repost odysy.training with get_repost ・・・ ODYSY Athlete Hajer Dashti ... 🇰🇼 in action on ‘First Cut’ from Day 1 at the CrossFit Games ➖ #JourneyOverDestination •COACHING •TRAINING •EDUCATION ➖ Check out our Linktree to… instagram.com/p/B0rkfd4Hj2v/…

Proud #Repost odysy.training with get_repost ・・・ Congratulations to jgreenewod 🥉and Coach Andy Edwards! ➖ #JourneyOverDestination •COACHING •TRAINING •EDUCATION ➖ Check out our Linktree to learn… instagram.com/p/B0wq53aHffq/…

NO GUTS-NO GLORY. jgreenewod showed the grit and determination needed for that podium position 🥉 this weekend. There are key moments throughout the weekend where the camera’s couldn’t be and it was in those… instagram.com/p/B00WALaHVxR/…

*No Going Back* Now to maintain as much muscle mass as possible while learning to swim bike and run heathwoodswimming ?? thomaswilliamburnell ?? aerobicapacity ?? instagram.com/p/B03yyZjHJrE/…

Great weekend at the European CrossFit affiliates Gathering. Was great to speak to other affiliates about Coaching, services and solutions. Well done dc1andonly reebokcrossfitlouvre for holding a fabulous and… instagram.com/p/B5CtpQjHCzK/…

Basically every single tapering study that maintained exercise intensity and dropped volume sufficiently (~40-80% drop) for ~1-4 weeks has shown performance improvements. It's beyond reproach at this point.

A couple of years back I had a relationship with this piece of kit, as my life changed we grew apart.… instagram.com/p/6NvHNDOcJV/

Today Spencer Gardner Meg Gardner are getting married. Two of Dragon CrossFit longest serving… instagram.com/p/6rok8GOcHZ/

Little site seeing tour around Cardiff for daddies girl today. #daddydaughter #wellbehaved… instagram.com/p/65IDytucEx/

SID qualifier 1 done with my partner in Crime Angela Quick but not the fastest in… instagram.com/p/67cOV0ucAw/

So this happened in Poland last night. Known as the 'By -Pass' 400g/ 1lbs of medium rare beef patty… instagram.com/p/7AsdKQOcO4/

Today marks the next chapter in danielthomasedwards life as he embarks on his global travels. I owe… instagram.com/p/7Z6KnsucP-/