Andrew Small (@andrewsmallpt) 's Twitter Profile
Andrew Small

@andrewsmallpt

🇦🇺 Physiotherapist | Exercise Science | CSCS-RSCC*D |BNE✈️NYC✈️MKE | Opinions and tweets are my own

ID: 38517159

calendar_today07-05-2009 21:06:32

4,4K Tweet

680 Followers

1,1K Following

Rod Whiteley (@rodwhiteley) 's Twitter Profile Photo

Planning your load progression for Achilles rehab? This review by Yoann Demangeot MotionLab might help - peak Achilles tendon force for walk/run and different exercises/activities Figure 3 is❤️‍🔥IMO onlinelibrary.wiley.com/doi/epdf/10.11…

Planning your load progression for Achilles rehab?
This review by Yoann Demangeot <a href="/MotionLabSwiss/">MotionLab</a> might help - peak Achilles tendon force for walk/run and different exercises/activities
Figure 3 is❤️‍🔥IMO
onlinelibrary.wiley.com/doi/epdf/10.11…
Andy Murray (@andy_murray) 's Twitter Profile Photo

2 days ago I randomly bumped into the doctor who in 2017 told me “the good news is the problem you have in your hip can be fixed but you won’t be able to play professional sport again.” I think we dispelled that myth the last 5 days.😉Goodnight ❤️

Xavi Schelling (@xschelling) 's Twitter Profile Photo

Recreational running (e.g. 3mi / day; x3-5 / week) is safe: "Cartilage recovers well from a single running bout and adapts to repeated exposure." (Khan et al., 2021) 📄link.springer.com/epdf/10.1007/s… 🎧podcasts.apple.com/us/podcast/058…

Recreational running (e.g. 3mi / day; x3-5 / week) is safe: "Cartilage recovers well from a single running bout and adapts to repeated exposure." (Khan et al., 2021)
📄link.springer.com/epdf/10.1007/s…
🎧podcasts.apple.com/us/podcast/058…