Share this with someone who is getting their #ALevelResults this week. It's a message from Irum. "Life can often feel like a race 24/7, but it doesn’t need to be that way. You have all the time in the world left to achieve your goals, but take care of yourself whilst you do it."

The recent anti-immigration riots have deeply affected many communities sense of safety & security. Alongside Equalequity, NYA & Network of RYWU we're creating a safe space for Black and POC-led organisations to discuss and reflect on the racism and xenophobia fueling this

Every young person who has experienced trauma should see this message from Katie.

Results day's coming up and we know it can be a really tough day for lots of people. What would you say to someone worried about their exam results? Let us know below, incase someone needs to hear it 👇

Anxiety isn't just "in the head". It can show up in our bodies as: stomach problems racing heart fast, shallow breathing feeling faint or dizzy teeth grinding shaking or trembling sweating more than usual Living with anxiety can be physically draining.

Sometimes siblings find it hard to know what to play with their brother or sister. Ask the children for their ideas. Keep a list of ideas on the fridge and whenever they get bored you can suggest one. Check out our tips here. sibs.org.uk/supporting-you…

New rules for schools come into force today from UK Government, aiming to tackle worsening attendance. The unique challenges facing young carers’ attendance, and how best to support them, is a key topic for our online conference eventbrite.co.uk/e/transforming…

A little progress each day adds up to big results Image: instagram.com/heartcenteredr…

Join us for Action for Happiness Self-Care September - a month of daily actions to help you to take care of yourself so you can take care of others. Self-care isn't selfish. It's essential. #selfcare #selfcaretips #selfcareseptember #lookingafteryou #actionforhappiness

Happy Optimistic October Why not follow Action for Happiness October calendar for daily actions to help you focus on what really matters. Let's be happier and kinder, together. #OptimisticOctober #actionforhappiness #dailyactions #mentalhealthmatters #positiveactions

Great news - vital funding for football equipment including new goal posts, footballs and kit so more of our young carers can take part in football sessions thanks to The Jamie G Sporting Trust. #keepingactive #youngcarers #grantfunding #footballfun #charitysupport

Today is World Mental Health Day–a time to talk about mental health and show everyone that mental health matters. Talking about our mental health can help us cope better with life’s ups and downs. #WorldMentalHealthDay #mentalhealthmatters #itsgoodtotalk #mentalhealthawareness

📣 Exciting funding news! Thanks to #NationalLottery players, we've awarded over £144 million in vital funding to almost 2,500 community groups in England in the last quarter!

Happy November New Ways November - this month, @ActionforHappiness is encouraging us to try something new. Why not join us and give it a go? #actionforhappiness #mentalhealthmatters #NewWaysNovember #dailyactions #trysomethingnew

Thank you to the wonderful volunteers from Andover Co-op Distribution Centre who tackled a number of jobs that needed doing at our centre, including doing up our summerhouse. A big thanks to Kat Uren, Engagement Coordinator at Andover CDC who organised all of this. #thankyou

From playgrounds to parliament, our homes to our phones, this #AntiBullyingWeek let’s #ChooseRespect and bring an end to bullying that impacts millions of young lives. bit.ly/3Y8L07f Anti-Bullying Alliance #AntiBullyingWeek #AntiBullyingWeek #ChooseRespect #stopbullying #KindnessMatters

Bagging a Black Friday bargain? Please sign up to support us via Give as you Live 💙❤️💚 and generate free donations on online purchases at over 6,000 top retailers > giveasyoulive.com/join/andoveryo… #shoppingonline #charityfundraising #PleaseSupport #youngcarers #blackfriday2024

This #MentalHealthAwarenessWeek celebrates community, together for good mental health. We all need community - what's yours? #ThisIsMyCommunity

Today we are 25 years old - what an achievement! On this day in 2000 the Andover Young Carers Project started supporting young carers in Andover and the surrounding areas. We later became Andover Young Carers. #AYCis25 #youngcarers #charity #andoverhampshire #celebration

A message to every young person getting their GCSE results today.