I’ve been hearing people talk about how they’re transitioning to only drinking raw milk and I just want to remind everyone that pasteurization wasn’t created for funsies It was created to rid milk/wine/etc of harmful bacteria that can cause typhoid, listeria, diphtheria, etc

Bottled water contains up to 100 times more plastic than previously estimated, new study says cbsn.ws/41XUUJm

A liter of bottled water contains nearly a quarter of a million pieces of nanoplastic on average, according to new research. Here’s what scientists know so far about the health effects of nanoplastics, and what you can do to reduce your exposure. nyti.ms/3SeDGnK

Looking to eat more protein? Consider adding chicken to your diet. Here's why. usatoday.com/story/life/hea…

One path to a happier life is experiencing it with all of our senses. In this episode NY Times best selling author Gretchen Rubin explains how tuning in to sight, smell, touch, taste and hearing can help us get us out of our heads and into the world. elliekrieger.com/podcast/episod…

I've been saying this for years!! 👇📢👇 #DontFollowTheHype

#Niners #NFCChampions

Getting your cholesterol tested — and under control — is critical to preventing heart disease and other serious health problems. Here's how to get it in check. nyti.ms/3u4fsDy

🚨 Types of bariatric surgery & nutrient supplementation guidelines 🙏 Excellent graphic from @dietitiansondemand #NutritionMatters #Obesity #BariatricSurgery #MedTwitter #Dietitian

Loving these Chobani coffee creamers 👌🙌👍 5 ingredients in each of creamy delight in your morning cup of Joe☕ Many more flavors out there. These are my top 3 faves 😏 Enjoy! #Coffee #FuelUp #DairyGood

Absolutely f$%*#@< beautiful 😍👇🤤 #GetCooking

How to Stay Away From Drama And Negativity In 3 Ways powerofpositivity.com/stay-away-from…

Happy #SuperBowlSunday 🙌🏈👍 Hope you all have a great day full of friends, fun, and amazing food. Enjoy and #GoNiners!! 😁👏👊

Fact 👇😆☕ #DrinkMoreCoffee

Yes please!! No more NPO📢📢📢

Legend....ary!!👇❤😂

This 👇 #Facts

This 👇 👇 👇

🤤👍❤