A couple of hours digging on my new allotment this morning and being vegetarian keeping my vitamin levels up with humus and spinach sandwich followed by natural yogurt, blueberries, raspberries and pumpkin seeds. Finished off with a banana. Very nice. #vegetarian

I sympathise with smokers if this happens but there is no doubt many small pub gardens are out of bounds to us non-smokers due to them having been taking over by smokers. bbc.co.uk/news/articles/…

I know the museum has been struggling but this is utterly ridiculous. I am sure being in the nude does not help the experience and there must be a risk of leaking bodily fluids even if only a very small risk. bbc.co.uk/news/articles/…

Don’t be fooled by fuel cap being set currently at £1,717. My energy provider ScottishPower is asking for £189.69 a month (£2,276 per annum)and I am £3 in credit living in 3-bed semi. That’s over £500 more than price cap which must be set on 1 bed flat 🤷‍♂️#energycost

Don’t like hearing the coaches comments at the tennis #USOpen2024 It should be you against your opponent. At best coaching should be allowed at the end of sets.

I hope Trump doesn’t see this - I did a double-take before realising what it was all about 😂 news.sky.com/story/starmer-…

A walk around RSPB Weymouth Wetlands Lodmoor with Gillian this morning where I feel the often under-stated Grey Heron was worthy of 4 shots of these two birds.Dorset Bird Club Dorset Wildlife Trust Dorset Wildlife Spot #GreyHeron

Other birds Gillian and I saw at RSPB Weymouth Wetlands Lodmoor this morning included Black-tailed Godwit, Herring Gull, Lapwing and Ringed Plover. Great Egret and Kingfisher also seen. Dorset Bird Club Dorset Wildlife Trust

Two Peregrines on St. Peter's church in the centre of Dorchester this morning. Thought to probably be the birds that also frequent Silverlake but yet to be established. Dorset Bird Club Dorset Wildlife Trust #Peregrines

Lambert's Castle (west Dorset) today with Colin Chainey which was alive with Spotted Flycatchers(10-20) see 2 below with Meadow Pipit (10) and Redstart.Two Redstart seen but didn't give good photo opportunities. 4 Yellowhammers,2 Bullfinch,5 Greenfinch,2 Coal tit. Dorset Bird Club

Osprey currently over Seaton Wetlands Steve Waite

@Seatonwetlands today with Colin Chainey These two Kestrels seen along with record shot of an Osprey being mobbed by other birds. Also Ringed Plover juvenile I believe. Sparrow hawk also seen close up when unexpected. Lovely site where nice to have decent hides to use.

This is T/Assistant Chief Constable Matt Longman and he is coming under attack from former Defence Secretary Ben Wallace simply because he is doing his best to tackle illegal fox hunting. RT this post in a show of support for Matt’s work!

Why are Sky Sports Premier League telling us VAR have said it’s going to 99 minutes - how the Fcuk do VAR know when the game will finish and why the hell are they telling Sky Premier League Arsenal Premier League Referees

Did you have a terrific birding trip to Iceland in May, but then lose your SD card with your 3,700 bird photos in Norfolk? I have it!

How does this sit with the Equality Act 2010 then 🤔 news.sky.com/story/justice-…

It is clear that the right-wing papers and others are scrutinising the Prime Minister looking for any little perceived scandal. Of course we don’t want scandals of the type the Tories kept producing but we don’t want this type of political skullduggery either. The Labour Party Tory HQ

Good to see the Bolton Wanderers supporters applauding their team well after a tough match against the Arsenal. Good performance from Arsenal with good game time for some of our youngsters.

I like this idea - as some prisoners go into prison with the idea of doing nothing while some take on all sorts of jobs and take part voluntarily in rehabilitation work. The latter deserve credit for this. news.sky.com/story/texas-st…

Can’t find Arsenal ladies on TV? #Arsenal