Tonnes of research now showing that muscle strength is correlated with reduced death rates. Muscle strengthening for all major muscle groups 2 or more times per week over at least a 5 year period is associated with up to a 25% reduction in deaths. Get the gym sessions done guys.
When we were watching Opambour and Obinim as kids the dbees were watching Nickelodeon, now we know these pastors game plan and the dbees are suffering 😂😂😂😭😭
I hate break ups. I struggle with letting people go and the concept of dating only to break up later is very strange to me. I'd rather not start the relationship at all so that I don't have to deal with a loss.