Just get it done 🤷‍♂️ instagram.com/p/B-1hAyqjZ_q/…

Lol like I said #bossbaby #kingReg instagram.com/p/B-1mIX4DNay/…

Lol iceman 2.0 Reggie Liddell Wallis #chuckliddell Chuck Liddell 🥶 Quarantine is nuts Happy bday tracey.ratcliffe 😂 @ Briton Ferry, Neath Port Talbot, United Kingdom instagram.com/p/B-9azBjj4V8/…

A pic with u nan on her bday in 2020 🙈😂 social distance pic tracey.ratcliffe instagram.com/p/B-9gZfRjvC3/…

Crazy woman alert stephlouisewallis instagram.com/p/B_IDbcnjWYy/…

37 not out lol, sorry I not been replying to messages I wanted to watch UFC first before I went on social media lol. Lockdown bday is what I’m all about so I don’t have to go anywhere haha Thanks for the messages… instagram.com/p/CAAZWbkjtkd/…

Won’t be long and we be back on #kgbporttalbot smashing it up 💥💥 Got a hungry team of fighters waiting for the chains of lockdown to be released 🔥🔥 Anyone want to start training with no obligation to fight unless… instagram.com/p/CBcjd-XD1cX/…

First 6am session I have done since March lol and it was Brett Johns last session with myself of his camp as he’s leaving for fight island after a little quarantine. Best he’s looked without a doubt from the striking… instagram.com/p/CCSmNUnDG_g/…

Sunday: Weighs 190lbs Tuesday: Stops off in Rome to eat pizza Friday: Makes 170lb championship weight A week in the life of the BMF ¯\_(ツ)_/¯

We have 3 welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿 warriors fighting this week in th UFC on fight island 🌴. Have we ever had this before ? I don’t think so. This is a huge week for Welsh MMA so let’s get behind them Tomorrow we have… instagram.com/p/CCoqfpIjcbN/…

Cant put into words how proud I am of Jack Shore No one works harder. Thanks to all the team that helped him prepare. Thanks to Carl Parker for all the hard work he puts in. Also thanks to all the people that have given us unbelievable support. 13-0. See you all soon....

A short message from BrettJohnsMMA who will be flying the flag for Team Wales tomorrow evening at #UFCFightIsland2 in Abu Dhabi. #TeamWales #CymruAmByth #TeamJohns #InAbuDhabi UFC Europe Richard Shore @bjohnsmma 🏴󠁧󠁢󠁷󠁬󠁳󠁿👊🔥

Perfect

We are back August 10th 🙏#kgbgymporttalbot @ KGB GYM at The Ware-house PORT Talbot instagram.com/p/CDVx8FQDSB-/…

So we are having one of those lockdown baby’s lol, 7 February ish lol the Reg is chuffed so are we instagram.com/p/CDgSTb0jcc0/…

KGB seniors Timetable commencing 10th august 2020 (more to be added in coming weeks. 🔥Monday 6pm K1 / 7.15pm MMA 🔥Tuesday 6am K1 / 6pm BJJ NO GI / 7.15pm BJJ GI 🔥Wednesday 6pm K1 / 7.15pm MMA 🔥Thursday 6am K1 /… instagram.com/p/CDi5UEXDGfz/…

KGB Gym 2020 Promo by Tanabi Group ® 🔥🔥 K1 Kickboxing MMA BJJ & NO GI Juniors classes Everything under one roof

TYSON FURY @frankwarren_tv Top Rank Boxing World Boxing Council Ring Magazine mtkglobal Boxing on TNT ESPN Ringside Get in touch to do a video to raise awareness on #williamssyndrome for my son Jacob 5 weeks since his open heart surgery lots of famous people doing it but we want the king BIFFY Conor McGregor michael kim 🫦 John Phillips Paddy Cullen Chris Jenkins. @JLilley86

Alun Davies AS / MS 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇪🇺 Mark Drakeford 🏴󠁧󠁢󠁷󠁬󠁳󠁿 could you please publish the evidence that shows gyms would be "super spreaders" for the new "Kent variant" but supermarkets and schools are not?? Your lack of support and broken promises to the gym industry is embarrassing. I have no words.

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