This off season:

Average players find time to go get some shots up

Good players spend extra time on offensive improvement

Great players create time working before & after school/on weekends & they compete at dominating both ends! The next level wants to know who you can guard!

Summer strength & conditioning schedule. Make arrangements now so you don't have to make up excuses later. #TrojanPride

Your coaches will watch you this off season. It tells them a lot about who’s committed to improving & who’s only interested when it’s convenient. No secrets & no shortcuts. You can only improve when you understand that every single day spent preparing with your teammates matters!

Regardless of how good you were this season, don’t ever underestimate how much better you can get in 7-8 months. With a strategic, precise skill development plan & a strength/conditioning plan that works on the right things, you can come into the new season a much better player!

Huge congratulations to Paytn Harter on earning 1st Team All-State through the IPSWA! Awesome to see you earn this huge honor! #TrojanPride

Congrats to Paytn Harter on earning 3rd Team All-State for the 2nd year in a row through the IGCA! #TrojanPride

Congratulations to Zoey Kirchhoff (Honorable Mention) & Paytn Harter (1st Team Unanimous) on earning a spot on the H10 All-Conference team! #TrojanPride

Congrats on another one, Paytn! #TrojanPride

We see you Haley Rasmussen!! Keep up the awesome work!

Great job, Paytn!

Way to represent Atlantic, Claire!

Congratulations, Paytn! #TrojanPride

Congratulations on a huge accomplishment, Claire! #TrojanPride

Congratulations to the 2023-24 IGCA All-District Teams!

Visit our website to see the complete list of teams:

buff.ly/3IcWopX

It's regional semifinal gameday at Cherokee! Game will tip off at 7:00 PM.

Livestream:
fullerdigital.net/cherokee

Radio: KS95.7 & KJAN

Picked up a 1st Round Regional win at Southeast Valley! We are at Cherokee Wednesday night for round 2! Loved the complete team effort and the ability to adapt & overcome! #TrojanPride

New season starts today with our 1st round regional game @ Southeast Valley!

The game will be on KS95.7 and KJAN for audio only. There will NOT be a livestream of the game.

Ticket link: gobound.com/ia/schools/sou…

Good work, Claire! Happy National Girls & Women in Sports Day!

Congratulations to Paytn Harter on reaching 1,000 career points tonight at Harlan! Still a lot of points yet to come. Keep up the good work! #TrojanPride

Livestream:

KS95: westerniowatoday.com/ks-95-7-video-…