I’m not gonna spend much time analyzing Day 1- time to get ready for tomorrow and give it 100%! Moving Day! #westregional Reebok

Showed up and attacked Day 2! I will have to bring the same attitude and intensity again tomorrow! #westregional Reebok

SO excited and a little nervous for this. 😅 Your girl is going live for The CrossFit Games 19.3. 🙋🏼‍♀️ Tune in Thursday at 5pm PT at games.crossfit.com to watch Alessandra Pichelli and I go head to head at Diablo CrossFit. 🙌 What do you all think it’s going to be this week?!

2 days to go until gameday! Thanks for your support @toyota_walnut_creek and @rodilsanmateo

Check in time is always a fun experience! I’m excited to compete at the Games and am ready to give it my best no matter what the new format turns out to be! The Games will always be about the unknown, so you just have to focus on the things you can control! #crossfitgames #Italia

.Alessandra Pichelli 🇨🇦 🇮🇹, 12th at the '19 Games: "Dumbbell cycling is the new barbell cycling! "Tried to go unbroken- didn’t quite make it: 4 set of 3 rounds: 6 DB cleans(35 lb.), 9 Jerks Rest 1 minute after each set"

This week’s Student-Athlete Pet of the Week goes to Saint Mary’s XC/Track coach Marc Kaiser and his rescue dog Maddison! #GaelsRise

Today we signed the final contract to purchase 100% of CrossFit … Now the real work begins!

CrossFit pro Alessandra Pichelli maximizing her recovery with the Leg Sleeves. By increasing ⬆️ blood flow, our Leg Sleeves help decrease ⬇️ inflammation and help your body repair and replenish for the next time. #legsleeves #recovery

Have your registered? There is still time to Join the CrossFit Open. Give this workout your best effort and submit a score today! 💪 Alessandra Pichelli | #22point1

Fran Friday Throwback It began with hang snatches and ended with a tiebreaker named Fran. 📼 The 2014 CrossFit Tour stop in New Zealand host a friendly competition that ended with Fran to break a tie between Ruth Anderson Horrell vs. Alessandra Pichelli.

Let me stare at these rings for another 10 seconds 😂 Reebok TRIFECTA 📸Envision Sports(ESP)

Thanks The CrossFit Games #CrossFitLiftoff for the math lesson inspiration. We tested movements and timed chunks to estimate how many reps we could get Diablo Crossfit watched Alessandra Pichelli for inspo!

.Alessandra Pichelli 🇨🇦 during her individual rookie debut at the 2013 Reebok CrossFit Games.

What a unique experience: Desert run with a weight vest! Followed by a camel ride... @dxbfitnesschamp #DubaiFitnessChampionship #allthesandinmyshoes

Sometimes I’m my own horror movie...

Survived the Open! ✅ It's been a challenging, but rewarding 5 weeks! All of you who participated, be proud of your accomplishments! The goals might be different, but the process and emotions are the same for all of us!

It's Monday! Time to get another week started the right way- with some hard work! TRIFECTA #redosifyouareamaster 📷: Trey Whit

Can I get some Regionals WODs announcements for my birthday? Preferably, some that I like 😉

Headed to the #Westregional with the whole Diablo Crossfit crew! Glad to have a community that supports us and allows us all to thrive! I’m proud to represent all of you!