#AHPsActive 30 min cardio and abds Joe Wicks Very red (no one needs to see that 😂) hence towel and water!

It's Tuesday It's Hockey It's #AHPsActive It was very hot!!! Must have lost at least 1/2st in sweat ... nice.....

#AHPsActive Are we going to win????? Busy day today. Shopping Birthday present delivery Gardening Patio weeding Walking Now resting!

#AHPsActive You can tell it was not an office day with that step count! Lots of walking and lots of outdoor time 🌞

#AHPsActive Forgot to post my #parkrun yesterday... To busy repointing the patio...

Last day of #AHPsActive Hockey!

Have you seen this👇The Blue Coat School BlueCoatPA might be of interest to the students 👇👇

#BonfireNight | Get the dates in your diary folks, our latest #LiverpoolWithoutWalls project by Zest FollowTheWhiteRabbit is back 5/6 Nov complete with family friendly fire street theatre - will you #FollowTheWhiteRabbit on this adventure trail? 🔥 🐰 bit.ly/3lMO04H

You can learn to #RestartAHeart – all you need is a cushion, access to the internet and 45 minutes! We’re holding two FREE online sessions next week (13 Oct, 6.30 pm and 15 Oct, 10 am) which will give you the skills to save a life. ⬇️ nwas.nhs.uk/news/learn-how…

🚨When you have signed our letter to Sajid Javid pls could you comment ‘done’ below?🚨 Let’s demand answers immediately, together. Here’s the link to sign. Thanks guys 💙 actionnetwork.org/petitions/saji…

Holiday #jigsaw completed Now to eat more leftovers ...

Happy New Year 🎉 Great way to welcome in 2022! #parkrun Thanks to all the volunteers Princes parkrun excellent event!

Happier January - Day 2: Make time today to do something kind for yourself actionforhappiness.org/January #HappierJanuary

#REDJanuary Lovely walk with friends #seftonpark Watching the world go by or is the world watching us go by

Wordle 211 4/6 So I've final had a go! Have to say it's rather fun to ponder away and work it out! Looking forward to tomorrows.... ⬜⬜⬜⬜⬜ 🟨⬜🟨⬜🟨 ⬜🟩⬜🟨⬜ 🟩🟩🟩🟩🟩

All together now... for #WorldDownSyndromeDay Over the last few weeks, our disability team have been getting participants to sign the famous Blues anthem in celebration of #WDSD22. ... And we just had to share it with you all. 👏💙

First chimnea of 2022.... But will it last the season...

#leadershipconnect Has anyone had experience of reverse mentorship?

🔔 #VirginMedia down? 🔗 Real-time status: servicesdown.uk/services/virgi… 🔁 RETWEET if you are affected too. #VirginMediaDown #VirginMediaOutage (Possible problems since 2022-08-01 19:15:04)

Still out in Merseyside!