AASM President Nate Watson talks to ABC News about #sleep and #technology ow.ly/Zj2Tw

6 Tricks To Help You Fall Asleep Faster ow.ly/Zm6vL #sleep #sleeptips

Health advisory by American Academy of Sleep Medicine warns that #DST change can have negative impact on #sleep duration and quality bit.ly/1Up1VKV

Sleepless at sunrise: Today is the third annual #InsomniaAwarenessDay ow.ly/ZqTvp #sleep #DST #drowsydriving

Here's how badly #DaylightSavingTime will affect your #sleep this week ow.ly/Zuklg

Here's why you pig out when you #sleep like crap ow.ly/ZytD7 #eating #food #weight

Study in JCSM Journal reports significant link between #nightmares and suicidal behavior ow.ly/ZCnhE #sleep #suicide #PTSD

According to Dr. Raj Dasgupta, the relapse rate for delayed #sleep phase patients is around 90%. ow.ly/ZFSbE #morningperson

Study accepted for pub in Sleep finds crash risk soars among truck drivers who fail to adhere to OSA treatment ow.ly/ZKW3b

AASM spox Dr. Raj Dasgupta said he uses #luciddreaming to help patients with #nightmares and #PTSD. ow.ly/ZOQpp #sleep

Past American Academy of Sleep Medicine prez Timothy Morgenthaler says that "most sleep specialists think that snooze alarms are not a good idea." ow.ly/ZRakt

Don't assume that iPhone’s new Night Shift feature will help you #sleep says Dr. Raj Dasgupta ow.ly/ZTyNf #technology #smartphone

"It's good to start a wind-down routine around the same time every day," says AASM spox Nitun Verma, MD, MBA ow.ly/ZVS3T #sleep

Millions of Hispanics at risk for this serious #sleep problem ow.ly/ZZNbO #sleep #sleepapnea #snoring #dejarderoncar

Did you know that there's an emotional link between #nightmares and #suicide? ow.ly/102T1E #sleep #PTSD #trauma

AASM president Nate Watson talks #apps to help regulate your #sleep with @latimeshealth ow.ly/106cJZ

The real life nightmare of #sleep paralysis ow.ly/10cccK

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