Congratulations on this publication. Looking forward to the next phase as these recommendations move forward CIMVHR | ICRSMV

Peer to peer support. A chance to make connections with others who understand the journey you are walking.

Parenting teenagers can be challenging especially during this time. Some great ideas

Great resource for parents of teens

Friday’s positive quote to start your long week end

The spoon theory is an strategy used to pace and your day. Often we overload ourselves increasing chronic pain, anxiety depression....... medium.com/invisible-illn…

At times in our lives we my find ourselves in the role of caregivers. Self-care and compassion during these times during of our lives can help everyone. health.harvard.edu/blog/self-care…

A peer group designed for those closest to a First Responder with PTSD. March 3,17thfirstresponderfamilyottawa@gmail

Peer support meeting for those closest to a first responder who has or may have PTSD/OSI. April 21st, May 5th, 19th. Email [email protected]

#FirstResponderDay Today is a reminder that those closest to the first responder are most often the ones who first identify OSI or PTSD symptoms in their loved one. Education and support are paramount in prevention, identification, treatment and post-traumatic growth.

June is #PTSD awareness. The inclusion of family in the identification of the injury, treatment and post-traumatic growth are paramount. ❤️

Join us on Facebook @ firstresponderfamily resilience on June 28 to watch Parul Shah speak on Burnout. All welcome to view