BQ9 is now available to read and download for Free! 📚📲 ➡️ TheBQuarterly.com/new-page

In BQ10 | Our EIC Baharak Sedigh, PsyD, MA has a Q&A with Dr. Katerina Gallus • Plastic Surgeon and Founder of Restore SD Plastic Surgery • on the challenges of being a woman #plasticsurgeon and a #NavyVeteran and the lessons learned from navigating these often male dominated fields!

In BQ10 | Dominique McGhee shines a spotlight on • CHEF CHRIS WILLIAMS • Lucille's Houston who has launched a new non-profit • Lucille's 1913 • to help feed #Houstonians experiencing #food insecurity! They have delivered more than 60,000 meals to the community so far ❤ #houstonstrong

One of my favorite stories to date! #houstonstrong

San Diego looks good behind you Marcus 🌴🌊 Thanks for the ❤

People have always liked a little bling 💎

I'm excited to read the newest issue of The B. Quarterly! I think it is super to get psychology out to the world that shows that it's in everything we do. Everywhere! Furthermore, it's not only for when we feel down. And the editor/founder is fab.;-)

"Often falling out of love reminds us of our changing priorities and the embarrassing ways our love-stricken selves practiced denial and subterfuge." The B. Quarterly BQ9 | Psychology + Lifestyle issuu.com/thebquarterly/… via Issuu

In BQ10 • We spotlight Artist and Illustrator • Mohammad Barrangi Illustration • whose work now has permanent residence British Museum and his first U.S. solo exhibition "The Conference of the Birds" at The Space by ADVOCARTSY in Los Angeles has been extended to end of January 2021. #art

Psychology + Lifestyle 🌍🌎🌏 Because there is a little bit of #psychology in everything we do!

Difficult choices at The Foodery in Gaslamp Quarter • wanted a cappuccino to go but too many choices not to shop a little! A Downtown #SanDiego favorite spot! ✒ The B. Quarterly

85 Sips Gaslamp Quarter The B. Quarterly San Diego Visit California Can I just have everything? Don’t like making decisions

85 Sips YUM! 😍 We'll have one of everything, please. 😉

In BQ10 • We put a spotlight on • #KansasCity Art Institute KCAI • as KC's oldest cultural institution #KCAI has now educated the community for 136 years! Cynthia Malone chats w • Nicolle Ratliff • about the school's future plans & the growing #art scene in #KCMO.

Yessss back on the mountain

In BQ10 • We take a look at the devastating impact of • SHAME • long term #shame has a lasting negative impact on an individual's #psychology - increasing likelihood of depression, anxiety, self-harm, impulsivity, mood instability & more! Read in BQ10👇🏽 TheBQuarterly.com/new-page

In BQ11 • Our #KansasCity based Senior Correspondent, Cynthia Malone, takes a dive into curated #datingapps where people know exactly who they want... and takes us along for a closer look! #psychology #lifestyle #print ➡️ Get a membership to get our print 📚 + gifts 🎁 all year!

In BQ12 • We look at • Toxic Positivity • and why it can hurt us! It is unrealistic to attempt #positivity all the time - our #psychology does not work that way. Negative emotions are not only part of life, they are necessary at times. ➡️ Read in BQ12 📚

Sipping #Whisky in #Glasgow – Visit to the SMWS’s Latest Member’s Lounge 🥃🏴󠁧󠁢󠁳󠁣󠁴󠁿 Ad #Scotch #Scotland buff.ly/3OedGYa

Patterns of behavior speak volumes #psychology