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At daycare drop off there was a dad wearing a bathing suit and UGG boots. I love California!

Right on! Examples: Blueberries, ginger, mushrooms and These 13 Immunity-Boosting Foods will Supercharge Your Body for Cold and Flu Season, says Christy Brissette, MS, RD in Men's Journal: ow.ly/74Yx50DNjX4

Name a problem 90s jock jams can’t solve

Saweeeeeeet! Thanks for quoting me

Guys, I have an idea. Warm Yoga. It’s like hot yoga but a comfortable temperature. I think this could be a thing!

#eggnog season is here! Here’s how to make your holiday sip healthier w/tips from me + other RDs MSN womenshealthmag.com/food/a22741241…

Don't know what to make for dinner? Try this Maple Harvest Bowl with Farro And Chickpeas from our friend Christy Brissette, MS, RD for dinner this week! bit.ly/2ZATPeu

45 Positive Affirmations to Improve Your Body Image 80twentynutrition.com/blog/positive-… via Christy Brissette, MS, RD

Nutritionists (including me!) explain why you shouldn’t cut protein, carbs or fat europebreakingnews.net/2021/12/nutrit…

Today I Googled, “Can you still drink wine that exploded in the freezer?” What an exciting time to be alive!

The Best Snacks for Gestational Diabetes 80twentynutrition.com/blog/best-snac…

Does #applecidervinegar live up to the hype when it comes to #weightloss? Get the facts: wp.me/p6UGxO-OB

Not everything needs to be a gummy.

Your diet is not an identity

Should you try the 80/20 #Diet - here’s what I told @shawsimpleswaps for EatingWell Magazine with Toby Amidor, MS RD eatingwell.com/what-is-the-80…

#Kefir is an excellent #probiotic source, containing over 30 strains of healthy bacteria and yeast – that’s way more than yogurt! 80twentynutrition.com/kefir-health-b…

On air now with Tessa is Tessa Virgin Radio Toronto spilling the tea on the #oatzempic #tiktok trend! Tune in iheart.com/live/999-virgi…

To the people walking backwards on the treadmill… what are you training for 🤔#fitness #training #gymlife

Love this answer 😂

You gotta try my Chocolate Protein Muffins! They’re easy to build in the blender and have hidden green veggies 💚 #glutenfree #flourless #healthybaking 80twentynutrition.com/healthy-chocol…