Just a few days left until our VMH Solicitors 10 Mile Road Race. It takes place this Sunday, 3rd March. Click the link below for more details and to get your entry in! linda smith Kirk Smith scottishathletics @VMH_Edinburgh entrycentral.com/Lasswade-Road-…

Well done to the top 3 ladies at our VMH Solicitors 10 Mile Road Race 👏🏻 1st Lauren Dickson Lasswade AC 🥇(58.46mins) 2nd Carol Moss Moorfoot Runners 🥈(72.42mins) 3rd Adele Boucher 🥉 (72.49mins) linda smith Kirk Smith @VMH_Edinburgh

Well done to the top 3 Men at our VMH Solicitors 10 Mile Road Race 👏🏻 1st James Dunn Corstorphine AAC 🥇 (53.57mins) 2nd Callum Reid Edinburgh AC 🥈 (55.30mins) 3rd Ross Matheson Lasswade AC 🥉 (56.30mins) linda smith Kirk Smith @VMH_Edinburgh

Well done to Freya Brown, Cerys Wright, Rowan Taylor, Innes Wright and Howie Allison who were racing at inter counties today. All ran well with Freya & Cerys part of the U15 girls team who won gold medal and Howie part of the U15 boys team that won silver medal. Great running 👏🏻

Frightening facts about #LymeDisease - I now consider myself EXTREMELY lucky to have had a prompt diagnosis, antibiotic treatment and zero ongoing symptoms. At the time, I felt dreadful. Please get educated and avoid years of pain and misery ⬇️

CREATING RIGHT CULTURE #SALtogether 📹Kelsey Stewart insists athletes can help + learn from each other to maintain momentum 🏴󠁧󠁢󠁳󠁣󠁴󠁿👍 youtube.com/watch?v=yvRjwr… Please RT @EoghanMacNamara Ryan McAllister Coach Wright Ross Cairns linda smith Janice Hendrie Eilidh Doyle Ewen Cameron

OUT IN FRONT #SALtogether #LindsaysXC Another Bobby Gavin GIF to enjoy from Kirkcaldy U15 Girls race and win for lasswadeAthleticsClub (who went 1-2) linda smith Kirk Smith Leslie Roy This Girl Can Scottish Women In Sport Susan Egelstaff Katy Barden Sandra Hardacre ProTayTiming

PICKED FOR SCOTLAND #SALbelong 12 Scottish clubs represented👍 Shettleston Harriers Central Athletic Club Strathearn Cambuslang Harriers EdinburghAC E.U.Hare and Hounds Livingston AC Inverclyde AC Giffnock North A.C. Gala Harriers Fife AC lasswadeAthleticsClub + City of York scottishathletics.org.uk/scotland-xc-ve… Joma Sport UK David Ovens

Pleased to have VMH Solicitors on board again as the main sponsors of the VMH Solicitors Lasswade 10 Mile Road race for 2025. When: 𝗦𝘂𝗻𝗱𝗮𝘆 𝟮𝗻𝗱 𝗠𝗮𝗿𝗰𝗵, 𝟮𝟬𝟮𝟱 Entries close on 28th February 2025 entrycentral.com/lasswade-road-… See our website for more info!

SARAH NCAA TEAM SILVER #SALbelong Great news 🇺🇸 Sarah Tait 34th place finish + team🥈 in NCAA XC champs with Virginia Track & Field and Cross Country👇 wvusports.com/news/2024/11/2… Sarah of course on our pathway via lasswadeAthleticsClub Stirling University Athletics Club linda smith Kirk Smith David Ovens University of Stirling Cathy Gallagher SALChiefExec

𝗩𝗠𝗛 𝗦𝗼𝗹𝗶𝗰𝗶𝘁𝗼𝗿𝘀 𝗟𝗮𝘀𝘀𝘄𝗮𝗱𝗲 𝟭𝟬 𝗠𝗶𝗹𝗲 𝗥𝗼𝗮𝗱 𝗥𝗮𝗰𝗲 3 days to go before the Early Bird discount expires. Don't wait until Hogmanay though - enter now! 😁 linda smith entrycentral.com/lasswade-road-…

PICKED FOR SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #SALtogether Congrats to our U17 selections for XC in Leeds 👏 scottishathletics.org.uk/picked-scotlan… Springburn Harriers Falkirk Victoria H Ross County AC lasswadeAthleticsClub Strathearn Harriers East Kilbride AC linda smith Grant Baillie Gary Beggan Sophie Dunnett Strathearn Herald Joma Sport UK

HELP US RUN OUR NATIONAL XC #LindsaysXC We need 48 folk to marshal at Falkirk Around 25 already signed-up, thanks How to offer help👇 scottishathletics.org.uk/falkirk-marsha… SALChiefExec David Ovens Des Dickson DSA Jill O'Neil linda smith Laura Haggarty craig stewart Stephen Wallace Andrew McCall

PICKED FOR EURO TEAM CHAMPS #SALtogether Great news today as steeplechaser Sarah Tait selected first Senior Champs with British Athletics in Madrid 🇬🇧 🇪🇸 Congratulations Sarah + coach linda smith + lasswadeAthleticsClub WVU Cross Country/Track & Field👏 SALChiefExec Scottish Women In Sport WVU Sports scottishathletics coaching team

SCOTTISH RECORD #SALtogether WOW ! Superb NCAA performance Sarah Tait to finish 4th and take down Eilish McColgan Scottish Record Women's 3000m steeplechase - with (:27.80 Well done linda smith lasswadeAthleticsClub WVU Cross Country/Track & Field WVU Sports SALChiefExec David Ovens Susan Egelstaff

scottishathletics Sarah Tait linda smith lasswadeAthleticsClub WVU Cross Country/Track & Field WVU Sports SALChiefExec David Ovens Susan Egelstaff 3 years ago I predicted Sarah would be the one to take my record down! The first athlete we supported on Giving Back to Track. Just call me Mystic Meg. 🔮🤣

RUN THE BEND #SALtogether Latest Bobby Gavin GIF content #4Jathletics National Relays at Dundee Host club Dundee Hawkhill Harriers and lasswadeAthleticsClub in action👍 James Goldie Barry Connal Craig Fotheringham Leslie Roy linda smith Caitlin Watt Sophie Allan

SARAH SECOND #SALtogether Excellent Senior GB debut at Euro Team Champs Sarah Tait Within three 100ths of victory in Women's 3000m Steeplechase after late glory bid after slow race👏 🇬🇧 #madrid2025 British Athletics WVU Cross Country/Track & Field lasswadeAthleticsClub linda smith Paula Dunn MBE OLY David Ovens

AGE GROUPS #SALtogether #4Jathletics Champs for U20, U15, U13 Aberdeen on August 16/17 Don't miss out . . . scottishathletics.justgo.com Stephen Wallace Frank Gauld 💙 DSA William MacRury francis 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Jill O'Neil Ewen Cameron Janice Hendrie linda smith karen page Des Dickson

PEOPLE MAKE ATHLETICS (2) #SALtogether Trail Champs W70 podium with Linden Nicholson lasswadeAthleticsClub🥈 Familiar face at so many of our events as Official And always smiling !! 📷Adrian Stott SALChiefExec David Ovens linda smith Sandra Hardacre mo Nisbet Perth Road Runners