Ross Cairns
@RossKCairns1
College Lecturer at UHI and Athletics Coach to fab bunch of athletes in Scotland, Dad to Lucas, Anna and Freya and Hubby to Joanna. Live in Fortrose
ID:1198587793456414720
24-11-2019 13:03:09
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'Road racing is just a funfair festival compared to some cross country races in Scotland. It feels so glossy to do one like this.'
Ahead of her debut over 26.2 miles at TCS London Marathon, an exclusive interview with Mhairi Carmen Maclennan in our April magazine 🗣️
🏴 Winning the Inverness
HEADED FOR LONDON
#SALtogether
Here's our YARR U17 medallists - double gold Kilbarchan AAC ! And medals Inverness Harriers Giffnock North A.C. Moorfoot
Thanks Neil Renton photos
SALChiefExec David Ovens Greenock Telegraph Janice Hendrie Inverclyde AC Lindsay McMahon
MHAIRI SETS COURSE RECORD
#SALbelong
Superb run of 71:47 by Mhairi Carmen Maclennan Inverness Harriers took down Women's best Inverness Half & 5K (set last year Natasha Phillips
Congratulations👏
SALChiefExec David Ovens Ross Cairns Scottish Women In Sport kyniskaadvocacy AW Euan Crumley
2DAYS TO GO until entries go live on EntryCentral for the Sri Chinmoy 5km at Silverknowes inc the scottishathletics 5km Road championship. Set the ⏰ for 6pm this Sunday! CorstorphineAAC Harmeny Athletic Club #thefastone #runnersaresmilers
MEDIA COVERAGE
#SALtogether
Nice preview piece here Inverness Half & 5K Scottish Champs P&J Sport with Mhairi Carmen Maclennan 👍
Thanks Danny Law The Press and Journal
Tartan Running Shorts Inverness Harriers Ross Cairns
🤳DIGITAL PROGRAMME
#LindsaysXC National
Our free online guide to big day👍
programme.scottishathletics.org.uk/lindsaysnation…
Please RT
Andrew McCall Des Dickson DSA Richard Leyton Neil Renton Michael Wright linda smith Myles Edwards Jill O'Neil Ross Cairns Ewen Cameron Katy Barden
WINNING FEELING
#SALbelong
*Scotland women🥇 Armagh International Road Races International 3k
*Scotland men🥉International 5k
* Central Athletic Club🥇Men's club race; Cambuslang Harriers🥉 Women's race
*Golds: Megan Davies, Oliver Patton Kilbarchan AAC
scottishathletics.org.uk/win-in-armagh/
SALChiefExec David Ovens Ross Cairns
WINNING STUDENTS
#SALtogether
Good to have athletics firmly involved Winning Students 100 scholarship programme 👍
scottishathletics.org.uk/winning-studen…
Cathy Gallagher SALChiefExec scottishathletics coaching team University of Stirling E.U.Hare and Hounds Ross Cairns