Defensive DOMINANCE 🔒 (2) Longwood Women’s Basketball forces 3️⃣1️⃣ turnovers, tied for the most in Big South Tournament history, and advances to Semifinal Saturday! #BigSouthWBB | Longwood Lancers

The Lancers claim their place in the Semifinals! 🐴 Longwood Lancers #MountainSouthMadness

Lancers advance to third @bigsouth championship game in program history! Free student tickets for tomorrows game. To claim, you must email [email protected] by noon tomorrow. #TheRightSTUPH | #GoWood

LANCERS TO THE ‘SHIP! For the third time program history and second time in four years, Longwood Women’s Basketball advances to play for a Big South tournament title! #BigSouthWBB x Longwood Lancers

Going to the championship! 🏆 #BigSouthWBB Longwood Lancers

We need Lancer Nation in full force tomorrow as @longwoodwbb battles High Point for a chance to go dancing! Students, your tickets to the championship are FREE! Email [email protected] by NOON, March 9th to claim your free tickets! See you in Johnson City, tomorrow @ 6pm!

Let’s Go Lancer Nation!!! 💙

High Point completes fourth-quarter comeback to win it

What a run. What a battle. Lots to be proud of for Longwood Women’s Basketball from the tournament, even if today didn't go their way longwoodlancers.com/news/2025/3/9/…

Good news heading into #MarchMadness - Kam (Glizzy) Woods is a finalist for the Riley Wallace Award, presented annually to the most impactful transfer in Division I college basketball. #GRIT

𝐓𝐨𝐝𝐚𝐲 𝐰𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐚𝐧 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝟐𝟎𝟐𝟒-𝟐𝟎𝟐𝟓 𝐬𝐞𝐚𝐬𝐨𝐧 𝐥𝐞𝐚𝐝 𝐛𝐲 𝐡𝐞𝐚𝐝 𝐜𝐨𝐚𝐜𝐡 𝐄𝐫𝐢𝐤𝐚 𝐋𝐚𝐧𝐠-𝐌𝐨𝐧𝐭𝐠𝐨𝐦𝐞𝐫𝐲 🌟🏀#TheRightSTUPH | #GoWood

🏀 Game day in the Steel City!🏀 🆚 Duquesne • WNIT First Round ⏱️ 6 p.m. 📍 Pittsburgh, Pa. • UPMC Cooper Fieldhouse 📺/📈 tinyurl.com/m6887xcm #HorsePower | #GoWood | #TheRightSTUPH

𝐁𝐢𝐠 𝐒𝐨𝐮𝐭𝐡 𝐑𝐚𝐧𝐤𝐢𝐧𝐠𝐬 #TheRightSTUPH | #GoWood

New Aggie Head Coach Bucky McMillan's Coaching Career Path: 2006–2008: Junior Varsity Coach, Mountain Brook High School 2008–2020: Head Coach, Mountain Brook High School 2020–2025: Head Coach, Samford University 2025–Present: Head Coach, Texas A&M University Bucky Ball.

Congrats Q 👊🏾

Blast cut—teach younger athletes blast cuts. As players get older, dynamic 1v1s get harder and can open up back doors

Celebrations in PGC’s culture Could be implemented in end of practice huddles Helps to build into constructive feedback..

Cleveland Browns Rookie QB, Shedeur Sanders was asked how he remained so patient despite not getting any first team reps: "I mean, God is patient with us. We mess up at times as humans but I don't feel like he throws us away as individuals."

Great foundation phase coaches are “Person first, player second” Want to help your players beyond the Technical corner? Check out Coach Leo self-talk skills ideas: 🧘Calming (“deep breath”) 🗣️Instructional (“eyes up”) 🌟Motivational (“you got this!”) 👁️Focus (“be here now”)

I really love this from Molly Miller, head coach of Grand Canyon Women’s basketball… A psychological breakdown… “𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐨𝐧 𝐩𝐚𝐜𝐞, 𝐛𝐮𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧” Directing attention onto technique by