Hurt people, hurt people. That’s how pain patterns get passed on, generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion & cruelty with kindness. Greet grimaces with smiles. Forgive & forget about finding fault. Love is the answer.

LAST DAY FOR VOTING LET'S GOOOOO #VMAs (i know u cant swipe up on twitter ignore me) smarturl.it/VoteCamilaVMA

CONGRATS TO camila ❤️ ARTIST OF THE YEAR. AND. VIDEO OF THE YEAR. #VMAs 💃

‘It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.’ - Rumi. #FridayFeeIing #Mindset.

5 Cutting Edge Wellness Practices to Start Now yessss @HackdFitness 🙌🙌🙌reddbar.com/blog/5-cutting… via R.E.D.D.

It's no surprise that #mindfulness is working in #schools, as #research shows that regular practice over 8 weeks resulted in areas of the #brain known to be important for learning, memory, self-awareness, compassion, and introspection. news.harvard.edu/gazette/story/…

This.

No matter what is going on in our life, the key is to LOVE it. By loving it, no matter how painful or seemingly unlovable, we are liberating our self and our life force to rise above and make the next moment beautiful. #love #life

The biggest, deepest WHY gives you the most power. The shallower, more self centered your WHY, the weaker the power behind it. #power #peace

There is nothing unlovable about you. Nothing. The part of you that believes otherwise is mistaken. #selflove #selfacceptance #youareallbeautiful

Do you believe in #higherconsciousness? Imagine you had a microscope and a telescope. Tools with which you could empirically see what was going on in reality. To see how things are mind blowing-ly different from our perception. Learn more ----> bit.ly/2GSPCry #meditation

There's so many things that can happen in our lives that #sparkchange. It can be the smallest thing. I was in a #bookstore when a #book fell off the shelf and landed at my feet. Listen more to how this changed my path: bit.ly/2IjMce8 #meditation

Breathe through whatever pain or fear you experience to keep your heart open. It's our natural defense mechanism, but when we close our heart, we cut off our power. #stayopen #flow #openhearted #compassion #innerpeace #outerpower #parenting #peacepowerparenting #breathe

We have to stay open in order to stay empowered. Keep breathing to keep your heart ooen in the face of pain or fear. #staypowerful #openness #compassion #parenting #innerpeace #outerpower #keepbreathing

Turn messy moments into beautiful opportunities... #mistakes #grace #parenting #peace #power #love

Love is more powerful than force, so how do you tap into the power of love to get your kids to put on their freaking shoes?? peacepowerparenting.com #parenting #toddlers #love #innerpeace #outerpower

If we can get to the place where we are able to stop judging, good/bad, and love it all, things start to get really bright and powerful. #innerpeace #outerpower #love #gratitude #parenting #peacepowerparenting

To live with #wisdom means to live in a such away that our #physical, #mental, #emotional & #spiritual faculties are nourished. Our #thoughts, #words & #deeds are attuned with our true inner-self. #TuesdayThoughts #Meditation #Mindfulness #Yoga #Peace #LifeLesson #ॐ #योग #सत्य

Excited about Nataly Kogan's book HAPPIER NOW, a new look at happiness. Read excerpt: happier.com/happiernow thndr.me/pSh60R

Mindfulness has rapidly gained attention as it helps in creating peace, clarity and balance in our lives. If you want to become a mindful person, here are the five characteristics of Mindfulness you should be aware of. #Mindfulness #Mindful #MindfulLiving #MindfulLife