Yellow Plums are this week's #FruitOfTheWeek; don't miss out on a #fruit like this, call us on 0208 558 9708 to get these on your menus! #YellowPlums

Large Vine #Tomatoes are currently fantastic quality and in abundance. Get your hands on these beauties if you can! Give us a call on 0208 558 9708 to place your order today. #LargeVineTomatoes

Now this looks like Tuesday motivation! What's your treat of choice when you need a pick me up?

We've got pallets of pumpkins waiting to be carved. What design will you be going for this year?

What's your top pumpkin recipe? 🤔

Our thoughts are with all of you who have had to close the doors of your businesses today. If there is anything we can do to help in the next few weeks, or to help you plan for your return, please do get in touch.

Exciting news from Bodean's BBQ! Keep a eye out on their account to be the first to know when you can enjoy their wings and ribs at home...

Black garlic is proving rather popular amongst our home delivery customers. What's your favourite way to cook with it? osolocal2u.com/blogs/news/sup…

🍋🥞🫐🍌🍫 What will you be topping your pancakes with on #ShroveTuesday?

Have you tried England Preserves extra-fruity jam? With 60% fruit in every jar, they really are a cut above. Whether you're a strawberry fan, a raspberry lover or a gooseberry fanatic, give one (or more!) of their premium conserves a try.

March is here with a shedload of fresh produce. What are your favourite ingredients to cook with at this time of year? osolocal2u.com/blogs/news/in-…

Ruby red radishes and gorgeously green peas are now in season. Any cooking tips you're willing to share for these top spring ingredients?

We're stocked up with seasonal ingredients from mackerel, to beef to gorgeously green broad beans. Oh, and don't forget the Jersey Royals! What are your favourite May ingredients? osolocal2u.com/blogs/news/in-…

This #NationalSandwichWeek we're offering you the chance to win a £50 voucher to spend on osolocal2u... 1. Create a hot, cold, sweet or savoury sandwich 2. Take a photo and write down the ingredients and method 3. Send both to [email protected] by 6pm on Thursday 27 May

What's hot right now? Hilltop's Honey certainly is. For something different, add their Hot Honey to your next order - perfect in marinades, served on a cheeseboard or even drizzled over vanilla ice cream.

It's ingredient of the week time and today we want to give a special shout-out to exquisite Tropea Onions. The Cantabrians who produce them, call them 'The Red Queen' and we agree that they deserve the royal treatment.

'Simply great avocado'. That's what Avo Grande say about their products and we must admit, we have to agree. Diced, sliced and guacamole-d premium Hass Avocados in a handy frozen pack - what's not to like?!

Wondering how to keep up to date with the latest 4DegreesC news? Sign up to receive our weekly email of seasonal highlights, top tips and product updates. Get in touch to sign up today. mailchi.mp/7930c40f457e/p…

Halibut with a hazelnut crumb... asparagus salad... peach upside down cake. August offers exceptional ingredients making it one of our favourite foodie months. What have you been cooking up through the #heatwave?

Early start this morning with the future stars at New Spitafields market with 4DegreesC & some amazing seasonal produce BaxterStorey