Be Smart. Be Safe. #BePurple Just some friendly reminders for everyone as we continue to take on COVID-19 #Together

We need you to step up and make a difference in our community. Practice social distancing. Stay home and save lives. The actions we take now will make a difference in flattening the curve and slowing the spread of this disease. We’re in this together... all for the common good!

Cultivating the "Collective We"​ During COVID-19 Pandemic linkedin.com/pulse/cultivat…

Coach Tauer will be part of NABC Championship Productions outstanding webinar series next week. Tune in Tuesday at 3pm when he will talk about Adaptability, Non Negotiables, and Ethics in Coaching MN BB Coaches Assoc D3hoops/Patrick Coleman St. Thomas Athletics

Guess what Birdie Cunningham is up to! Check out Spndle Spndle. Sleep-as-strategy for personal & organizational success and wellbeing. spindle.com #Spndle #spndlesleep #sleepstrategy

Keeping your body’s defenses ready to battle has never been more important. In the latest Opus College of Business webinar, Christina Meyer-Jax will give you the resources and tools to activate on these positive health outcomes. Learn more and register: ow.ly/CuTx50AE9ja

Poor sleep associated with overuse of media during the COVID-19 lockdown, in Sleep Research Society journal, by Hôtel-Dieu AP-HP #DamienLeger buff.ly/3f9AOlk

Shout out to young people around the 🌎🌍🌏 Don’t risk your life, play it safe and help end the #COVID19 pandemic! #YouthDay

"Get a reasonable amount of sleep." -- Fauci on how to help immunity. businessinsider.com/fauci-intervie…

From the virtual Well-Being 5K run/walk to family bingo, we're so excited to host virtual experiences for families and provide an inclusive, on-campus experience for students. Check out the list of events here: bit.ly/3lnhcO5

Join us on 11/14 for a FREE virtual event w/Tricia Hersey The Nap Ministry about the deep need for rest in our society, and how naps can be a form of social justice. This event also includes art-making prompts and a self-guided tour of art related to rest: bit.ly/3jEDdGN

When you wind down for sleep tonight...

Neurosurgeon Dr. Sanjay Gupta talks about the importance of learning new skills, good sleep, and how stress affects the brain. n.pr/38WDEJq

Sleep evolved before brains did, study finds buff.ly/3q9THKS

Study links neighborhood conditions to adolescent sleep loss nih.gov/news-events/ne…

Thanks to @RoxannePrichard for sharing research & wisdom with our team on the value of sleep😴. University of St. Thomas fortunate to have national leaders in their field and this is a key piece of comprehensive excellence. Academics, athletics, & application of knowledge Center for College Sleep

OPINION EXCHANGE | Tom Brady: Sleeping his way to the top strib.mn/36tVUcy

It's game time! A match up between two amazing athletes that 💤 a lot!! Mahomes goes to bed by 10 & wakes up at 7. Brady goes to bed by 9pm with a wake up time of 6 for 9+h. Both nap too. Both know how much 💤 can help their performance and def prioritize it! #sleepwelltowin

Self-love is revolutionary. We cannot fight for others when we're fighting a war inside ourselves. Compassion is a power that we first bestow on ourselves & then give away through our actions—to people, to our planet. When we recognize this, that is when love becomes our legacy.

We’re so proud of our students and faculty! You’ve worked so hard to launch OK Go Sandbox Now, get some sleep!! (It’s national sleep week.) Make our Center for College Sleep center proud. #WeAreTommies 💜💜 x.com/amptmn/status/…