BonApetit everyone! Slow cooked beef with barley and some beans - Make sure your meal is high in protein and carbs 😄 #dinner #HealthyEating #leith #edinburghfood #gymmotivation

Great to see the gym so busy - welcome ✋️ to all our new members. Remember it's your gym so if you have any ideas on how we can improve your fitness experience let us know 💪#thebodybuildinggym #edinburgh #leith #edinburghgym #newmembers #fitness #gylmlife #weightloss

Is your New Years resolutions to drop a few pounds? I am now offering Boxing based PT sessions in locations across Edinburgh. Only £25 per session depending on location. Buy 10 lessons and get a free pair of boxing gloves.

6 Reasons Men Should Do Yoga ! workouttips.net/6-reasons-men-…

1 Minute Sciatica Exercises Psoas Muscle and Lower Back Pain. facebook.com/story.php?stor…

The days of Boxing being seen as bloodthirsty sport are over it's actually one of the best sports that someone over 50 could do. Don't believe me: focusmpt.com/boxing-one-bes… #boxing #womenover50 #over50andfit #mature #olderwomen #over50 #over50style #edinburgh #morningside

The days of Boxing being seen as bloodthirsty sport are over it's actually one of the best sports that someone over 50 could do. Don't believe me: focusmpt.com/boxing-one-bes… #boxing #womenover50 #over50andfit #mature #olderwomen #over50 #over50style #edinburgh #morningside

Time for the fitness joke of the week!! Q: Why was the farmer arrested at the gym? A: He was destroying his calves. RT @mptfocus and follow for more of these gems. #personaltrainer #fitness #getfit #fit #change #workout #cardio #jokes #funny #lol #makingjokes #comedy

Time for the fitness joke of the week!! Q: Why was the farmer arrested at the gym? A: He was destroying his calves. RT @mptfocus and follow for more of these gems. #personaltrainer #fitness #getfit #fit #change #workout #cardio #jokes #funny #lol #makingjokes #comedy

Time for the fitness joke of the week!! Q: Why was the farmer arrested at the gym? A: He was destroying his calves. Like/Share/Follow for more of these #personaltrainer #fitness #getfit #fit #change #workout #cardio #jokes #funny #lol #makingjokes #comedy

STOP! Put down that Easter egg now! Team Hatton Boxing for Fitness at George Watson College (Center for Sport) @ 7pm. £5 per class. #edinburgh #morningside #boxing #fitness #zumba #bodycombat #lesmills #chocolate #scotland #edinburghscotland #edinburghlife #edinburghcity

STOP! Put down that Easter egg now! Team Hatton Boxing for Fitness at George Watson College (Center for Sport) @ 7pm. £5 per class. #edinburgh #morningside #boxing #fitness #zumba #bodycombat #chocolate #scotland #edinburghscotland #edinburghlife #edinburghcity #Morningside

A someone that really struggles to get out of bed some mornings I tried this and it really works. stumble.it/2H3ZHPQ #mornings #advice #edinburgh #scotland #morningside #personaltrainer #sleepy #edinburghcity #fitness #scotland #edinburghcastle #today #weloveedinburgh

A someone that really struggles to get out of bed some mornings I tried this and it really works.# stumble.it/2H3ZHPQ #mornings #advice #edinburgh #scotland #morningside #personaltrainer #sleepy #edinburghcity #fitness #scotland #edinburghcastle #today #weloveedinburgh

McDonalds once made bubble gum flavored broccoli! Know that I have your attention why not come along to Team Hatton Boxing for Fitness (Friday Class) at George Watson College @ 6pm. £5 per class all welcome! #edinburgh #morningside #edinburghcity #fitness #weloveedinburgh

Fitness joke of the week: Q: Why did the bodybuilder buy tape from the hardware store? A: Somebody told him he was ripped! That is worth a like/share or follow come on! #edinburgh #scotland #morningside #edinburghcity #fitness #today #weloveedinburgh #jokes #laughs #lol

Fitness joke of the week: Q: Why did the bodybuilder buy tape from the hardware store? A: Somebody told him he was ripped! That is worth a like/share or follow come on! #edinburgh #scotland #morningside #edinburghcity #fitness #today #weloveedinburgh #jokes #laughs #lol

McDonalds once made bubble gum flavored broccoli! Know that I have your attention why not come along to Team Hatton Boxing for Fitness at George Watson College @ 6pm. £5 per class all welcome! #edinburgh #morningside #edinburghcity #fitness #today #weloveedinburgh

McDonalds once made bubble gum flavored broccoli! Know that I have your attention why not come along to Team Hatton Boxing for Fitness at George Watson College @ 6pm. £5 per class all welcome! #edinburgh #morningside #edinburghcity #fitness #today #weloveedinburgh