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A big thank you to all who have signed up for the Three Forts Challenge, we're counting down the days already 🥳 We have a bit more good news... due to popular demand, we have decided to allow a limited amount of entries on the day, 50 places will be available! Roll on May 5th!

Well done to all taking part in today's #LondonMarathon. May you all achieve your aims! Will we be seeing any of you on 5th May for the The Tough One here in #Worthing?

Give this one a go. Cheaper the London, more scenic than London, just as flat as London too* *maybe that’s just the start/finish area

Hopefully, the weather will be much better next Sunday, when it's the great The Tough One! A #Worthing event for many years, all in aid of a local charity, #FerringCountryCentre. There will be some entries available on the day.

Fingers crossed for sun this Sunday for the 2024 The Tough One! Will you be joining us for this great #runinthesun? We have places available for entry on the day. #Worthing, #running UKRunChat

Time to get organised and decide what cakes to bake for the finish line at the The Tough One!

I will be putting my new kitchen to the test doing this! 😀🍰🍪

Who's looking forward to Sunday and the The Tough One? Always a great day for all involved. #Worthing #Charity #Marathon #HalfMarathon #SouthDowns

We hope you have a great event on sunday 🏃👍

Is everyone ready for tomorrow's The Tough One? Many cakes have been baked for all you hungry runners! Shattered now, but I will be there at the crack of dawn to help check you all in! Some entry places are available tomorrow.

It's been a long day. Many more cakes than this have been baked!

We’re loving seeing all the cakes that have been baked for tomorrow’s The Tough One finishers. 🍰

Its today - See you there. #BankHolidayWeekend

It's a beautiful day here in #Worthing for the The Tough One! We're getting organised!

The The Tough One has started! The #marathon runners are on their way! #RunInTheSun

First back in the 2024 #3Forts Half Marathon is Jamie Harwood

First #marathon runner across the line for the 2024 The Tough One is a woman, Alice Robinson!

The final runners across the finish line bring the 2024 The Tough One to an end. Huge thanks to all involved and we hope to see you again on Sunday 4th May 2025. Don't forget to get your free photos from Sussex Sport Photos

My amateur photos of the 2024 The Tough One have now been posted on our Facebook page for your enjoyment! Don't forget that you can get free pro photos from Sussex Sport Photos.

A view to admire while running the 2025 The Tough One! Entry for this event is now open at threefortschallenge.org.uk. Are you ready to 'Go The Extra Mile'?