"The modern mental illness is anxiety." Naval

It’s hard to beat a man who never gives up.

Do what you said you would do.

La OMS, el FEM y la ONU preparan sus PLANES FINALES... 1. Nadie consumirá carne ni productos lácteos 2. No habrá vehículos privados 3. 3 prendas de vestir al año/por persona 4. 1 vuelo de ida y vuelta de corta distancia cada 3 años/por persona No son conspiraciones, son HECHOS👇🏻

The reason I instruct people to listen to TERMINATE during the first & last 20 minutes of their day... is because during these windows Your brain enters THETA state. And while in theta? You are hyper suggestible, soaking up everything. Sponge mode. THIS IS WHY READING YOUR

the first step to getting healthy is stop poisoning yourself tap water shampoos cosmetics receipts antacid pills supplement excipients heavy metals pesticides seed oils excessive blue light air pollution cosmetics weed polyester plastic receipts birth control gut irritating food

My 2023 Financial Dashboard Made in Notion

It’s crazy how heavy menstrual bleeding is normalized by doctors. I used to have debilitating heavy bleeding monthly, I’ve seen many doctors and they all said it was normal. When in reality it’s a symptom of copper/iron dysregulation and excess estrogen.

full stack to bulletproof yourself from the modern world: - steak - liver - eggs - oysters - fruit - collagen - sunlight - grounding - magnesium - vit k2 - vit E - exercise - water filter - cotton / linen clothes - air filter - blue light blockers - farm in the middle of nowhere

30 More days of house arrest. I have not been free for a single day this year. Sometimes in life... you just have to bite the bullet. 50k retweets and we will take the legal risk of broadcasting. 🚨🚨 EMERGENCY MEETING - COUNTER ATTACK 🚨🚨 Rumble.com/tatespeech

"Choose the non-emotional response to any given situation and see how much easier your life becomes." Naval

Jordan Peterson taught me how important WINNING is for your health and vitality When a lobster loses a fight, it's brain literally dissolves and starts to rewire itself as a more submissive animal. Winning does the exact opposite, increasing dopamine, energy and health.

"Value your time. It is all you have. It’s more important than your money. It’s more important than your friends. It is more important than anything. Your time is all you have. Do not waste your time." Naval

Fast, lift, sprint, stretch, and meditate. Build, sell, write, create, invest, and own. Read, reflect, love, seek truth, and ignore society. Make these habits. Say no to everything else. Avoid debt, jail, addiction, disgrace, shortcuts, and media. Relax.Victory is assured. Naval

Navy Seals utilize this breathe box technique when they are under deep levels of stress. One of the biggest lessons I have learned as a CEO is understanding how to regulate my emotions during high intensity situations. Do this for 5 minutes whenever you are feeling stressed 👽

if i wanted to tank a population's testosterone here's what I'd do: - put fluoride in water - cover everything with pesticides - convince people steak, cholesterol and saturated fat are poison - plastic everywhere - replace with seed oils - tell them to avoid the sun - put heavy

#rutina #habitos #emprender

Los ataques repetidos en periodos extensos de tiempo siempre serán exitosos.

Some days are just f*cking hard. & Nobody knows Or Nobody cares Either way…the reward for a hard day isn’t applause - it’s confidence gained by getting through it like a champ.

Fast, lift, sprint, stretch, and meditate. Build, sell, write, create, invest, and own. Read, reflect, love, seek truth, and ignore society. Make these habits. Say no to everything else. Avoid debt, jail, addiction, disgrace, shortcuts, and media. Relax.Victory is assured. Naval