Sarah-Christian, CNS (@365lemons) 's Twitter Profile
Sarah-Christian, CNS

@365lemons

Personal Nutritionist for the Pro Sports Community l Anti-inflammatory Nutrition Specialist l Authority on Juicing l Health, Performance & Career Longevity

ID: 2707242954

linkhttp://www.365lemons.com calendar_today04-08-2014 19:24:09

1,1K Tweet

3,3K Followers

321 Following

Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

An alkaline-forming diet helps oxygenate tissue & allows for the highest quality of power, strength & endurance while helping avoid injuries

Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

I'm setting up initial meetings for my new 2017 athletes now. Please let me know ASAP if you want a consultation or one of your players does

Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

Muscles contain 25-30% of all the #magnesium in the body. Magnesium is an #energy producing mineral. #EatChlorophyll google.com/amp/s/draxe.co…

Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

One coconut oil use is helping produce #energy for #performance. Coconut oil contains medium-chain triglycerides. #mondaymotivation

One coconut oil use is helping produce #energy for #performance. Coconut oil contains medium-chain triglycerides. #mondaymotivation
Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

For Aztec warriors 1T chia seeds=a days energy.Studies in the Journal of Strength&Conditioning include using them are a new way to carb load

chefallencampbell (@chefalcampbell) 's Twitter Profile Photo

Regulations are Effective! Removing Trans Fats from Restaurant Menus Associated with Drop in Heart Attacks + Strokes hsph.harvard.edu/nutritionsourc…

Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

#Beetroot increases the oxygen-carrying capacity of the blood & reduces the amount of oxygen #muscles require to function optimally.

#Beetroot increases the oxygen-carrying capacity of the blood & reduces the amount of oxygen #muscles require to function optimally.
Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

#Nutrition should be as individualized as #training for different genetics, goals, & training histories. Whole team nutrition isn't enough.

Sarah-Christian, CNS (@365lemons) 's Twitter Profile Photo

Happy to be working w/such phenominal, talented chefs frm all across the country!Getting my athletes #nutrition on the road that meets goals