Hoofing effort Royal 💪💪💪

Congratulations 29 Commando for being recognised as the RACPD Personal Development Unit of the Year. Testament to the growth mindset of #Team29 Train the body, train the mind, maximise potential 💪💪💪 @rhqra British Army 🇬🇧 @SEAC_Defence 👇👇

💪💪💪💪💪💪💪💪 Great effort commando warrior.... Selfless ✅ Example ✅ Still running weighted marathons in your mid-30’s ✅✅✅

Flick over to the 29 Commando Instagram page and learn a bit more about #Team29 We recently hosted a live Q&A to help raise awareness of who we are and what we do. Check it out 👇👇 instagram.com/s/aGlnaGxpZ2h0…

It has been a genuine pleasure to work alongside your wonderful team and the inspirational NHS warriors across the South West. Each day brings us a fresh lesson in humility, fragility, toughness, teamwork, resolve, compassion and courage 💪💪💪

It has been an honour to support our NHS warriors at a time of need. Your dedication, teamwork, empathy, altruism and servant leadership is genuinely inspiring. We are better people and soldiers after working and learning alongside you 💪💪💪 Johnny Mercer Rich Cantrill

A one minute silence will be observed at 3pm today in memory of HRH The Prince Philip, Duke of Edinburgh.

Sailors and Royal Marines will today join counterparts from the other services in paying their respects at HRH The Duke of Edinburgh’s funeral. They will form a 750-strong military presence after a week of intensive training. Read more: ow.ly/Assb50Er2FD

Next stop on your journey to earn a green beret is Lymptone where Simon Chapman will test your desire, mindset, teamwork, resilience and fitness - confident you will all rise to the challenge 💪💪💪

An honour to welcome DComd 3 Cdo Bde to our fortress home and formally place our Medical Treatment Facility under a Defence Primary Healthcare wrap - a terrific result for our doctors and medics entrusted to provide expeditionary medicine 🥊💪 Rich Cantrill @MajGenHolmes

An inspirational story from an inspirational soldier 💥💥💥💥💥

Enabling the fight to get into the fight. Lethal ✅ Sophisticated ✅ Special Operations Capable ✅ #Team29 @rhqra Check it out 👇👇👇

Thank you for fully supporting #Team29 during your highly successful tenure as CGRM. The men and women in 29 Commando are very grateful that you have led us to a transformation Line of Departure and we stand ready to get more lethal and more sophisticated 💪💪💪

fb.watch/5hogr1rkQt/ #Team29 have kickstarted a four week Tactical Development and Experimentation period, live firing in Sennybridge, Cape Wrath and Salisbury Plain with the aim of learning how to become more lethal and more sophisticated 💥💥

A massive thank you to 27 Squadron for their work with 29 Commando on Ex ALMA CANNON. Enhanced mobility, enhanced surviivability, enhanced lethality! Crew, gun and limber in the same lift….and all from the hover 💪💪💪 @rhqra British Army 🇬🇧 Royal Navy Royal Air Force

#Team29 working with HMS Queen Elizabeth to train air land integration on the most northerly tip of the Scottish mainland. Clear hot 💥💥💥 @rhqra

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An absolute pleasure to host members of RCDS during an impromptu visit to our 17th Century fortress home on Plymouth Sound 💪💪 15 nations represented and eager to learn about the Commando Gunners and the Defence of Plymouth 🥊💥💪 #softpower #defenceengagement Sir George Norton

Just had my first vaccine jab and was completely randomly ushered to bay number 29…. Must be a good sign 💪 #Team29

An incredible achievement and testament to a lifetime of service, sacrifice and duty. An honour to serve alongside you. The whole commando force, the commando gunners and the city of Plymouth are all really proud of you 👏 💪💥 Visit Plymouth British Army 🇬🇧 Royal Navy