🔥Season Highlights 📚3.6 GPA Height: 5’3 FT Grade: Redshirt Freshman hudl.com/v/2Njha9

Week 2 - Day 3: High Day Max V 1080 Sprint - 25% VDec - 15yds Curves Plyos Fly 10 (10yd build) LB Lift

#Wecoming “ Can’t destroy a man, who doesn’t believe in giving up” Reactions ✅- But we Working Speed ✅- But we Working Strength✅- But we Working 5’10 185lbs

Day By Day. I will always compete against myself. “ 🚫 “ Nothing better than proven yourself wrong and over achieving. Falcon Football

Master the steps. Perfect the craft. Day by day, putting in the work to be ready when my number is called. #DBLife #RoadToCollege #StayLockedIn”

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Mannnn look at Cormani hips 🔥🤌🏾

Alabama DBs working on their bail technique. Turning their head when their blindside is attacked. Would you use this drill?

Trey Amos feet look so smooth. Clean transitions. No wasted steps.

One major risk factor for hamstring strains is lumbopelvic control. For every 5 degrees of anterior pelvic tilt, the bicep femoris is overstretched by 1/2 inch. Concepts stolen from Cameron Josse, M.S. Jonas Dodoo JB Morin Jurdan Mendiguchia. Go to lumbopelvic control interventions:

ONLY ONE🙌🏾

Still open and looking for an opportunity! I have one year of D1 eligibility left. Willing to come and help any team that takes a chance on me! Season stats: 75-1,183-14TD/ 2 PR. All conference WR/RET. 1,741 All-Purpose yards.

Prime Josh Norman was SPECIAL ⭐️

UCLA secondary coach Demetrice Martin instructing the defensive backs

This is a variation of altitude drops for the upper body. It's not magic but it trains: 🔸Reactive stiffness 🔸Shoulder co-contractions 🔸The ability to catch, brace, and strike fast Not a replacement for skill—just one way to reinforce the physical qualities that support it.

“You will run to what you look at” Defensive Backs! Use your eyes to help you speed up your breaks. Your eyes matter. More great tips in the All Eyes DB Camp Member’s Area - click the link in the bio

Baylor DBs working bail drill with several variations. Bail vs fade, bail vs quick game, bail vs double move.

Steelers All Pro safety Minkah Fitzpatrick @fittypat working breaks and more in training at All Eyes. Check out my full DB drill library and more in the All Eyes DB Camp Member’s Area. Link is in the bio.

If you are doing this as a defensive back, get rid of that habit immediately. More great tips in my book 101 DB Tips - click the link in the bio