This International Womens Day we want to shout out to all the Women involved with 2531 Sqn! To all our amazing Cadets, inspiring CFAVs and our supportive Sqn Associstion members - We are grateful for all the hard work and time you dedicate to Team 2531… instagr.am/p/CphHIByttwE/

Last year we sent cadets to Skreens Park Activity Centre for the day to have some fun and try different and exciting activities! Cadets developed teamwork skills and it gave them the chance to get to know everyone better. Both cadets and staff thoroughly… instagr.am/p/Cpj7Po7Ngjm/

A massive congratulations to Cpl Phimister who represented the Wing at the Inter-Wing Swimming Competition last Saturday! Cpl Phimister came 1st in Senior Girls Breaststroke, 3rd in Senior Girls Freestyle, and was a member of the Senior Girls Breaststr… instagr.am/p/CpmsPe8NZt1/

A massive well done to the 6 cadets who took part in the SWF Swimarathon last night representing the Squadron! As a team they successfully swam 151 lengths in the allocated time of 50 minutes which is a great effort! Money raised will go to the chosen … instagr.am/p/CppSAY3N-rn/

We have collected the sponsorship money in after our first charity event of the year, Pancake Flipping… And have raised an unbelievable £506.20!!! All money raised this year will be going to the cadets chosen charity, SSAFA. A huge Thank You to ev… instagr.am/p/Cpru-7TtLqD/

Over the last few years we have had the opportunity to host some outstanding guest speakers. Two of which were former 2531 Cadets who came back for a visit and to tell us all about the exciting things they’ve been up to since leaving the Squadron. Last… instagr.am/p/CpuZR2QNhh0/

Ahead of our intake night on the 23rd March we thought it would be fitting to hear from some Ex 2531 Cadets and their experiences in and after cadets! First up is ex CWO Darius Zargaran who left in 2021, here’s what he had to say - “Joining cadets was… instagr.am/p/CpzuQh6N8R-/

Ahead of our intake night on the 23rd March we thought it would be fitting to hear from some Ex 2531 Cadets and their experiences in and after cadets! Next up is ex Sgt Ben Cook who left us at the end of 2020, here’s what he had to say - "One of the h… instagr.am/p/Cp2iDgrtb1W/

WE ARE RECRUITING! If you are aged 12 (& Year 8 ) and are interested in becoming part of 2531 then get in touch! We are holding our Recruitment Night on Thursday 23rd March! For more info about what the night will entail and what the Royal Air Force … instagr.am/p/Cp7CcbDtFdU/

Ahead of our intake night on the 23rd March we thought it would be fitting to hear from some Ex 2531 Cadets and their experiences in and after cadets! Next up is Will who is an ex CWO, here’s what he had to say - “Being a part of cadets was a great ex… instagr.am/p/CqAjsrftn0n/

WE ARE RECRUITING TOMORROW!! Our intake night is tomorrow evening (23rd)! Please come along and see what such an amazing organisation is all about! There will be lots to see and learn more about with the current cadets displaying a variety of activities… instagr.am/p/CqFgrHkt2GT/

Tonight is our March intake night! Please come along and see what the organisation is all about. We are very ready to welcome new recruits! If you're interested in joining us please do not hesitate to comment or message us for more info! @ocessexwi… instagr.am/p/CqIZmAjNUUH/

Keep Calm and Join 2531! Dont panic! If you missed our Open Evening this week it's not too late to join! We will be accepting new recruits in our Spring Intake up until Thursday 7th April. If you're interested in joining, please DM us with a contact e… instagr.am/p/CqND-RZou03/

This month for our Charity Event to raise money in aid of SSAFA, we are running Easter themed Bake Sales every parade night! 🐣🐰 So far the crunchy cornflake cakes and rice crispie cakes have been a hit (especially as they had mini eggs on too!)! We … instagr.am/p/Cq45RNSNjYp/

On Tuesday evening the cadets were tasked with building miniature models of WW2 bunkers. After being shown some examples of bunkers, they went off to gather natural resources from around the Squadron to make the bunker blend into the natural surroundings… instagr.am/p/CrQDTAZtOHt/

On Tuesday evening the cadets were tasked with building miniature models of WW2 bunkers. After being shown some examples of bunkers, they went off to gather natural resources from around the Squadron to make the bunker blend into the natural surroundings… instagr.am/p/CrQDTAZtOHt/

This Saturday the OC / Wing Sports Officer will be competing in the 2023 World Cup On Sea. The event raises money for HARP - Southends homeless charity and as a team we are aiming to raise £250. If you can spare even a few pounds this would be greatly… instagr.am/p/CsQmP4VN0j_/

On Sunday 6 of our Cadets attended the Inter Squadron Athletics Championships! Some great performances by all and some silverware to show too! The main thing is that the Cadets enjoyed themselves and the sun was shining!! Essex Wing ATC C & E Region RAFAC… instagr.am/p/CsS1iROtmCl/

Good luck to all those sitting exams in the next few weeks! Whether it be GCSEs, Alevels or BTECs we hope all the hard work and revision pays off. Remember to stay positive and give it your all! Essex Wing ATC C & E Region RAFAC RAF Air Cadets #AirCadets … instagr.am/p/CsVmEpVtgzS/

This Mental Health Awareness Week we've been thinking about different ways to cope with anxiety. Here are some of our members personal tips and strategies to help manage their own anxiety! @essexwingatc @ceregionrafac RAF Air Cadets #Wellbeing #mental… instagr.am/p/CsafXv6tB5o/