Today marks world Mental day, a day to recognise the importance of mental health. This year has been extremely challenging for us all and so we want you to know that it’s okay not to be okay and that if you ever need to talk we are here for you

#WorldMentalHealthDay here are some uk helplines for anyone who needs them Anxiety UK- 03444 775 774 OCD UK- 0333 212 7890 YoungMinds- 0808 802 5544 BEAT Eating Disorders- 0808 801 0677 (adults) 0808 801 0711 (under 18s) Chris’s House- 01236 766755 Childline- 0800 11 11 💛💛

Today marks international mental health day for men, it’s time to break the stigma on men’s mental health, remember to talk to your pals and ask if they are okay 😊

Dressed up as elves to raise funds for the children at Victoria park, hope everyone has a merry Christmas when it comes 🎄🎁x

🎄☺️🎄

Merry Christmas from all our captains, hope you enjoy this festive day and have a happy new year when it comes 🎄😊

‼️‼️ hi everyone. for the remainder of lockdown, everyday we will be posting various exercises, recipes and other ways to keep fit physically and, most importantly, mentally during this rubbish time starting monday 11th of january :) St Aidan's High PE @NLASC_AMJC

Welcome back everyone 😊 These are strange times and we know online learning might not be the best but stick with it and we’ll get through this. Would like to say our mailbox is always open, feel free to message us on Twitter or e-mail us here [email protected] St Aidan's High

🙋‍♀️We are taking part in #ChildrensMentalHealthWeek ☺️👇 Pupils should keep an eye on Year Group Teams for helpful advice, top tips and themed activities. #expressyourself #nohealthwithoutmentalhealth

#ChildrensMentalHealthWeek February 1st-7th is children’s mental health week. This years theme is express yourself and is all about finding ways of sharing feelings, thoughts and ideas through creativity. This is especially important right now given the circumstances 1/4

#ChildrensMentalHealthWeek It’s important to recognise the signs and symptoms of mental health in children so you know how to support that child and help them understand that it’s okay not to be okay🤍 2/4

#ChildrensMentalHealthWeek Please encourage your child to practice self care. There are many ways for children to practice self care that you can actually do with them. For example, you could paint, listen to music or watch movies with your child 3/4

It’s very important to encourage children to speak up about their thoughts and feelings to help you understand what they’re going through. If you’re concerned about your child’s mental health start an open conversation with them. It could make a huge difference🤍 4/4

We would like to say a massive well done to Mia Fallon and Nathaniel Sweeney for talking to the Scottish parliament on live television!! You both did amazing :)

Hey all, most of you will be returning to school in the next few days, remember to stick to the guidelines and try not to worry, contact us if you have any queries or concerns. We can’t wait to see you all again 😊

🐣HAPPY EASTER! Happy Easter everyone. We all hope you enjoy today and the rest of the holidays. Remember to stay safe and don’t forget to relax💛

Our very own School Captain, Dawid, volunteered to cut his hair to raise funds for the Christmas Party with the pupils of Victoria Park Primary! Thanks to everyone who donated and came to watch! Well done⭐️

Buddy Training this afternoon was a great success! St Aidan's High SAHScaptains . Well done everyone 😁!