The marketing tactics with some fitness companies these days is not only bastardizing themselves but put their athletes in position to fail

Channeling my soul to extract my best efforts today. Relentless momentum starts with commitment and knowing who you are and going for it!

Putting yourself in a position to Win is all about doing the little things, especially when no one is watching

Cardio done, Ultrasound therapy complete now it's time to run errands with the fam and then train.

Muscle Maturity is an amazing thing. All young lifters please have patience because it only gets more amazing once you hit your 30s

Some of the DMs I get I swear are just sad and I mean sad like pathetic sad.

Had a great training session today. Posted the video up on Collide. Now I'm barely able to lift my arms up and I need a glass of water lol

Haven't been this excited for a contest in a very long time. Training for my Legacy is much greater than just a victory now.

Deep tissue massage ain't no joke!

Love training in an empty gym. This time had @CraigBanks66 with me to kill some delts, Triceps oh and Biceps!!!! Swole isn't the right word!

Non Responder a real thing ? I am have severe issues grow and it's quite frustrating ... wondering if I am a non responder or if gear is under dosed or fake but unlikely ... I stand 6' 230lbs but based on what I've been doing for 3 months one wou theironden.com/forum/threads/…

The General BS Thread So I first saw thread like this on a motorcycle forum that I am a member on. This thread has no topic or goal. You just post something you want to discuss and let it take off, and let it go in what ever direction it goes. theironden.com/forum/threads/…

Perseverance, Inc. Figured I would start a journal and get a little more involved in this online community. A bit about me: I'm 5'10.5" and currently somewhere around 235-240 (yes; fat bodybuilder). I lifted seriously from age 20 to 35 th theironden.com/forum/threads/…

Dorian Yates in 93' theironden.com/forum/threads/…

Non Responder a real thing ? I am have severe issues grow and it's quite frustrating ... wondering if I am a non responder or if gear is under dosed or fake but unlikely ... I stand 6' 230lbs but based on what I've been doing for 3 months one wou theironden.com/forum/threads/…

The General BS Thread So I first saw thread like this on a motorcycle forum that I am a member on. This thread has no topic or goal. You just post something you want to discuss and let it take off, and let it go in what ever direction it goes. theironden.com/forum/threads/…

Perseverance, Inc. Figured I would start a journal and get a little more involved in this online community. A bit about me: I'm 5'10.5" and currently somewhere around 235-240 (yes; fat bodybuilder). I lifted seriously from age 20 to 35 th theironden.com/forum/threads/…