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Who says #fitness has to be inconvenient? #150NWacker's fitness center is managed by LifeStart Wellness and includes group exercise classes, personal training, and much more for our tenants. Click the link to learn more: lifestart.net/150nw

Rough commute? You're not the only one. Check out a new study on just how bad #Chicago's traffic problem is - and why.

For #BlackHistoryMonth, 150 N Wacker celebrates that Black history is Chicago’s history! From Jean Baptiste Point du Sable, the first non-Native American settler in Chicago, to astronaut Mae Jemison, Black Chicagoans have raised the Windy City to prominence. #MBRECelebrates

Join us tomorrow as we take part in American Heart Association's National #WearRedDay to raise awareness about heart disease. By wearing red, participants affirm the importance of stress management, healthy eating, and exercise! #WearRedDay #HeartMonth

In honor of the 19th Amendment and National Women’s History Month, 150 N Wacker joins with the @officialNWHP in honoring the women of the suffrage movement, like Chicago’s own Ida B. Wells and Jane Addams. #forwardtogether #womenshistorymonth

International Women’s Day is March 8, and celebrates the social, economic, cultural and political achievements of women around the world. 150 N Wacker is happy to support #EachforEqual, a campaign to challenge gender-based stereotypes and biases. #IWD2020 Women's Day

Though we cannot celebrate the fallen in the ways we would like, we can still take time this #MemorialDay to honor those who have died protecting us. To all those who have fallen protecting us, we thank you. #HonorTheFallen

Congratulations on your retirement, Tom Walsh! We appreciate your 43 years of dedication to 150 N Wacker and wish you well on the next chapter of your journey.

Did you know it’s #nationalwalkingday! Celebrate by taking a 30-minute jaunt. According to American Heart Association, walking for at least 150 minutes a week can reduce your risk of serious heart disease. Find out more about the benefits of walking: heart.org/en/healthy-liv…

We’re collecting shoes at 150 N Wacker for the Nike Reuse-A-Shoe program. This month, clean and drop off worn athletic sneakers (no sandals, dress shoes, boots, or shoes with metal) in the bin in the lobby. Find out more about Nike Reuse-A-Shoe: nike.com/sustainability

High levels of job stress is associated with increased heart attacks, hypertension, and other disorders. STOP. BEING. SO. STRESSED!! Learn the signs of work-related stress and burnout from American Institute of Stress: stress.org/workplace-stre…

May 2 - 6, 150 North Wacker is proud to join Chicago Returns and BOMA/Chicago in celebrating #ChicagoReturnsWeek. With downtown foot traffic on the rise, we are excited to say goodbye to virtual meetings and hello to the Loop! Events, contests and more: chicagoreturns.com/chicago-return…

Did you know it’s #NationalBikeMonth? You should consider riding your bike to work while the weather's nice!

Many assume workplace impairment can only be caused by substance use. Many things can cause a worker to be impaired, from mental distress to stress and fatigue. Read about the expanded definition of impairment via the National Safety Council: nsc.org/safety-first/a… #NationalSafetyMonth

150 N. Wacker wishes a happy Chicago Pride weekend to all those celebrating the past progress and present expressions of love of the lesbian, gay, transgender, and queer community. #pridefestchicago #lgbtqiapride #lgbtpride #lgbtqchicago #chicagopride #mbremanaged

Expand your lunch horizons with the Chicago Food Truck Festival at Daley Center. Every Friday through 10/7, indulge in Harold’s Chicken’s tasty mild sauce and Aztec Dave's 🍹🌮🚚 (Cantina & Food Truck) burritos, along with empanadas, cupcakes, sausages & more from other trucks! chicago.gov/city/en/depts/…

Tomorrow is #NationalHoneyBeeDay— a great time to honor the insect responsible for pollinating a third of the food we eat! Buy locally made honey from the Chicago Honey Co-op on Threads at the Logan Square Farmers Market or Green City Market. 🐝🍯 Find out more: chicagohoneycoop.com

Saturday is National CleanUp Day! Celebrate by cleaning up your favorite spots. Go on a walk to your favorite park and pick up any plastics you see, organize a beach trip with friends to pick up discarded trash, or look up local CleanUps in your neighborhood.

October 10 is #WorldMentalHealthDay. Celebrate by taking a more active role with your self-care. The attributes to focus on are awareness, self-control, and self-reliance, and you can read about them here: forbes.com/health/mind/me…

We hope you have a spooky, splendid, and spectacular All Hallows Eve. But be warned: it’s unwise to show up to work with a sugar high…JK do what you want! 🎃 #HappyHalloween #Halloween