New graphics to explain the 7/14 day isolation. Please share widely where you can. #Covid19

3 things I have learned about the Coronavirus crisis. 1. Hospitals are not the frontline in this war. You are. The NHS treat the fallen. 2. The virus doesn’t spread. You spread it. 3. There is no medical solution yet (& maybe ever). You are the solution. Stay home + stay safe

Pooh and Piglet have it right! #StayHomeSaveLives

@neiledinburgh @OneDayOneChoir University of Aberdeen Edinburgh Napier Alumni @ThorenFerguson Anthony White FRSA Clare Salters Paul Ferguson Making Music - Scotland @MiHCScotland Lou Marshall BBC News (World) @ACFAMus51X RAF Air Cadets Music 2350 Squadron 1145 RAF Air Cadets 142_Squadron 1271 Bathgate Sqn 🎶

A very happy Mothering Sunday to all mothers in - and associated with - the RAF Air Cadets. Among you is mum-of-three Sqn Ldr Lisa Claber shown with her daughter Ashley. Lisa has spent 16 amazing years helping RAFAC. If you are a RAFAC mum post your picture today. #Staysafe

Supporting Parents and Carers Video - The Anna Freud Centre This video provides guidance to parents and carers about how they can support themselves and their children during any disruption caused by the coronavirus. youtu.be/ZnANLAcpRZ4

Helpful APPs information for students can be found on our website armadaleacademy.westlothian.org.uk/article/52243/…

The Duke of Edinburgh’s Award ROCW Regl DofE Officer RAFAC NI Wing DofE Officer

Congratulations to Cdt Fell, Cdt Leary , Cdt Penman and Cdt Reed who has been awarded their silver Duke of Edinburgh Award. A marvellous achievement, recognising their teamwork and determination to finish. #aircadets #whatwedo

Cadet Portal is getting an update! A number of enhancements are heading your way on 15 Apr. The events dashboard has had a number of user experience improvements made to make it quicker and easier for cadets to sign up to events. Commandant RAF Air Cadets RAF Air Cadets RC North - ACO OC_VSDT

Congratulations to CCpl Megan Pugh who has been awarded her Gold Duke of Edinburgh Award. A marvellous achievement, recognising her endeavours and skills. Progressing through bronze and silver, she now joins the prestigious group of Gold Award holders.

Congratulations to CSgt Stephens who has been awarded his Gold Duke of Edinburgh Award. A marvellous achievement, recognising his endeavours and skills. Progressing through bronze and silver, he now joins the prestigious group of Gold Award holders.

Tonight we had our very own 🎃Virtual Hallowe’en Party🎃 where Cadets took part in a Fancy Dress Competition, Hallowe'en themed Kahoot! Quizzes and even virtual Bingo! Congratulations to all of our winners! The masks and costumes were spook-tacular! 👻 🎃

Congratulations to Wg Cdr Barry McAdam on his promotion and new appointment to OC South East Scotland Wing today!🎉 @SNIRAFACMedia @WScotWgATC Sgt Megan Douglas RAFAC Central Scotland Wing

Oh we couldn’t resist another announcement! Keep your eyes peeled tomorrow night....👀 Are you ready @NI_WingATC #NoOrdinaryHobby #AnotherCountdown #GetReady

We’re very proudly celebrating the 80th Anniversary of RAF Air Cadets! We would like to thank all Staff and Cadets for their continued support! Also massive thanks to everyone behind the scenes who continue to assist in making the Air Cadets as great as it is! #whatwedo #thankyou

⏪ 📸 This month RAF Air Cadets turned 80 and squadrons up and down the country have been celebrating as best they can in the circumstances. Today’s #TakeMeBackTuesday focuses on some fantastic old photographs and memories brought to you by 2175 (Rolls-Royce) Squadron, based in Glasgow. #RAFAC80

Good evening all of our followers! Looking for any ideas for a "fun night" Virtual Parade. Running out of ideas, any Volunteer Guest Speakers?

Some days are just harder than others ... remember 1️⃣ It’s ok to not be ok 2️⃣ It’s good to talk 3️⃣ Check in on your mates #ItsOkNotToBeOk #NotAlone youngminds.org.uk/find-help/get-…