I’m freaking out!!! Dawn Harper-Nelson OLY

My sophomore hurdler is ranked 16th in the US of all sophomores.

🚨 Freshman Kam Austin has a break through running 1️⃣1️⃣.2️⃣8️⃣ and hurdler Jalyn Cole lowers his 100 time to 1️⃣1️⃣.1️⃣4️⃣🚨
#westside BW Athletics

These are my boys!!!

My baby is 5 Today🥹 #happybirthday

My F/S boys got 2nd overall‼️‼️‼️
So proud of my boys!!! BW Athletics

Congrats to BellevilleEastSports for winning the whole thing!

My boys just won indoor state

Top Times Champs and new school record holders in the indoor 4x2. 1:30.57. IllinoisTopTimes BW Athletics

The Top Times qualifiers 4x400 (Freddie Perry-Demarion Fountain-Troy McLean- DaMarrione Williams) 4x200 (Calvin Nolan-Troy McLean-Brian Jackson- Demarion Fountain) 60m hurdles Jalyn Cole SO 400m Troy McLean BW Athletics #westside #ILtoptimes IllinoisTopTimes

🚨 Excited to announce this year we have multiple qualifiers for the IllinoisTopTimes meet this weekend: 4x2, 4x4, 400, and 2 60m hurdlers‼️ This will be our first time going in 10yrs I believe. My ever as head coach🤩

Great coaching minds! Glad to run it back with these guys for year 2!
BWTrack&Field BW Athletics #UnfinishedBusiness

My kids playing in my old room at my parent’s 🥹🥹🥹🥹

The fellas had a great showing today. We usually start the season one week later, but I wantd to honor my mentor the late Greg Foster and give my boys an extra meet as well. Let me show you how we did.

After stumbling over all these left comments from ppl who maybe only saw the post and comments. We wanted to chime in and answer—- Who's the real catch? Our take on Simone Biles and Jonathan Owens

youtu.be/OhJWS4QXm1A

#thepivot #reaction #simonebiles

Bedtime routine with my baby girl.
Prayer
Bottle
Read
Good music

#bedtime #parenting #babygirl

Dear mommas boys. Premarital counseling was beneficial in me shifting mom’s role in my life to empower my marriage with Dawn Harper-Nelson OLY ❤️.

Watch the full podcast here👇🏿👇🏿👇🏿
youtu.be/u0uvmNG4F4o?si…

#podcast #marriageadvice #therapy #premaritalcounseling #CouplesGoal

Who putting you on the couch?!

Sleeping on the Couch | The Real Nelsons | Ep 08

youtu.be/ZjkbNhiJTF0?si… via YouTube

Marriage Be Hard Podcast | Dawn & Alonzo Nelson youtube.com/clip/Ugkx2WuZb… via YouTube