🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

SUMMER OF SEPARATION. Instead of sleeping in until 9am, wake up at: 5am = 360 extra hours 6am = 270 extra hours 7am = 180 extra hours 8am = 90 extra hours - Run - Lift - Stretch - Get in gym - Meditate - Journal - Watch film How bad do you want it?

Sometimes your toughest players don't get many minutes. It takes a tough player to accept a small role and stay 100% committed to the team.

PLAYERS: If you don't work hard in practice, you may not ever get the chance to play hard in a game.

~ via Butch Chaffin 🇺🇸🇺🇸🇺🇸⚾️⚾️⚾️

Play off two feet. Go after basketball with two hands. Very simple way to impress college coaches.

We're Hiring! Are you interested in creative media? Do you want to work in sports? Are you enrolled full-time for the 2025-26 year? Apply here: bit.ly/4kTwLvL #SailsUP 🏴‍☠️

2024-25 ICCAC YEAR IN REVIEW🗓️ REGION 11 CHAMPIONS🏆 The ICCAC had 6⃣ different schools claim Region 11 Championships this season. Iowa Western led the way with 🔟 different team titles. From Division II, Kirkwood had 5⃣ & DMACC 4⃣. Iowa Central & Indian Hills each earned 3⃣.

We're excited to announce the 2025 Reiver Hall of Fame Inductees! #SailsUP 🏴‍☠️ | Iowa Western Reivers Baseball | Marc Rardin goreivers.com/general/2024-2…

Another successful year in the Bluffs! #SailsUP🏴‍☠️

Come on Blue #bebetter ##cws2025

I can guarantee that work you put in during the summer will show come November…💯🏀🫡

Excited for Caela Tighe next chapter

💯💯A little louder 📢📢 for those in the back

JUCO isn’t sexy… it’s gritty and only the real ones make it out, better to have that JUCO stamp on you because it means something!

If you’re on the fence about that JUCO opportunity…… Go ahead and let it change your life! Because it will take you places few other opportunities can! But remember it’s a dog eat dog world at the JUCO level! Grown MEN & WOMEN hoop at that level!

Looking forward to these girls being back on campus #sailsup🏴‍☠️

Coaches aren’t chasing highlight players, they want the dogs who compete. Who finish. Who refuse to break. You think it’s just about talent? It’s not. It’s about habits. Effort. Mindset. Be the one who sets the tone, not folds under pressure. Compete like your spot depends on it!

I can’t stress this more as a PLAYER or COACH….Go where YOU are WANTED!!…Thank me after the season!!