I had a great time on my first official visit at University of Saint Thomas! A big thank you to TommieXCTF for the invite and showing me around campus! It was a great weekend!

𝒞𝑜𝓃𝑔𝓇𝒶𝓉𝓈! Ella Larsen’s jersey is to be displayed in the WBB HOF Ring of Honor celebrating her accomplishments in the 2023-24 season. Since 1999, 100 college/HS jerseys are selected to“honor the past, celebrate the present, and promote the future.” ❤️🤘🖤 #RowWithUs

🏃‍♀️ 🏃‍♂️ #KoolGold105 KNOD SPORTS: Harlan Community School District girls' cross country gets the victory at their home invite Saturday. 🏃‍♂️ 🏃‍♀️ Story & interviews with Cyclones Lindsey Sonderman & Ashlyn Rau available here: buff.ly/3ztzeel Harlan Cyclones

XC heads to Dension today for another meet!🌪️

OFFICIAL week 6 rankings iowarunjumpthrow.com/cross-country/…

Well said!

Grace is kicking her senior year off in a big way. We are excited to see where she ends up and how her senior season goes.

Steven A Smith on the viewership drop for the WNBA playoffs & Caitlin Clark #FeverRising #WNBA

BEARS v panthers Game Preview & Prediction from your pal & Chicago Bears SUPERFAN, DA SWERSKI! LET'S GOOOOO! #NFL l #DaBears

This will help make the metric and American measurement systems make sense. 😂

❓ Middle School State XC meet 🗓️ Saturday October 19th 📍 Ankeny Centennial High School Pre- Registration Deadline Monday October 14th 11:59pm secure.getmeregistered.com/get_informatio…

Today's meet at Atlantic will be live-streamed. Below you can find that link. Schedule: 4:00 MS Boys 4:15 MS Girls 4:20 Senior Night Recognition 4:40 JV Boys 5:05 Varsity 5:30 Varsity 5:55 JV Girls youtube.com/@acsdactivitie…

The Hawkeye Wave has been voted the best college sports tradition 🙌

This video will change your life:

🚨FINAL SCORE🚨 Harlan and takes down Nevada in a nice upset win for the Cyclones 🔥 #iahsfb | 📸: Instagram