“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ― Steve Maraboli #resilience #strength #TuesdayThoughts

#EverybodyShouldGet the feeling of contentment from just being yourself. Check out Brad Stulberg's "It's Okay to Be Good and Not Great" bit.ly/2ytUVrZ #resilience #TuesdayThoughts

#ResearchDiversity is important for everyone. It's important to expand our knowledge in all ways. #DiversityIsOurStrength #resilience #research #Respect

#Resilience is a skill that develops over a lifetime. Although we have different stressors at different ages, many of the techniques to build resilience remain the same. #ThursdayThoughts Read Tara Parker-Pope's article on building resilience in middle-age: nyti.ms/2qiWBA9

Perfectionism can be a self-destructive trait. Read more about it here: #resilience #Perfection #health

My thoughts and prayers are with the families who lost loved ones last night in Thousand Oaks, CA!!!! 🙏🏾🙏🏾🙏🏾💯 #LoveIsStrongerThanHate💪🏾

#Shoutout to all the wonderful #STEM people on #NationalSTEMDay!!!!! Thank you for all your curiosity, precision, and tenacity. #hardworknevergoesunnoticed #thankyou #resilience

Finally made it to #FridayNight! Take a moment to appreciate and reflect on all the hard work you've done this week and what challenges to take on next! #resilience #reflection

#Patience is a virtue, but it's a virtue that can be embody. Take a moment to read about how to be a more patient person. #resiliency nytimes.com/2018/11/05/sma…

"Mistakes grow your brain...What matters for improving performance is that a person is challenged, which requires a mindset that is receptive to being challenged” #resilience #TuesdayThoughts #challenge getpocket.com/explore/item/1…

Listening is an indispensable skill. How do you practice active listening? #listen #acknowledge #buildonthoughts hbr.org/2016/07/what-g…

Trying to think about how to be more #productive? Here are 9 #tips. One of them is a justification for a #nap! 😌 fastcompany.com/90264623/9-ceo…

#Thankful for everyone supporting us. #HappyThanksgiving2018

For those who are stressing because of academics or work, know that you're not alone. Keep breathing and keep moving forward. You can do this! #resilience #finals #Stress #finishtherace

“Each one of us is more than the worst thing we've ever done.” ― Sheryl Sandberg, Option B: Facing #Adversity, Building #Resilience, and Finding Joy

While in #graduate school, students #mentalhealth can be drastically impacted. What are some solutions for this problem? #mentalhealthinschools #resilience #YouAreNotAlone theatlantic.com/education/arch…

Does #creativity come from collaboration with other people or thinking on your own? Apparently: Both fastcompany.com/3069033/are-pe…

The Fourth Industrial Revolution, like all good revolutions, is disrupting social and economic structures, forcing leaders to rethink old strategies and adapt to new realities. Relentless creativity and imagination will win the day. Read more zurl.co/j8xr World Economic Forum World Economic Forum

Merry Christmas and best wishes to all!

Enjoy the time with family and friends, and refresh your mind and spirit for 2019!