Happy Monday Z Gen friends! This week, your task is to explore the common events in your lives that can lead to traumatic responses. Do you identify with any of these? Did the name of someone you love pop into your head? Comment below your thoughts! #youarenotwhathappenedtoyou

Happy Wednesday Z Gen friends! How has this week been treating you? Have you explored the traumatic events that could have impacted you or a loved one? Feel free to comment down below💕 #youarenotwhathappenedtoyou #zgenproject

"Let yourself soar" 🕊🌺 #zgenproject #youarenotwhathappenedtoyou

Happy Monday everyone! This week, we will focus our attention to common symptoms of trauma. This will help you identify if you are are suffering from a traumatic event or if a loved one is. Explore the list above and feel free to comment below your findings. #zgenproject

Be proud of your beautiful and unique self! ❤️ #zgenproject #youarenotwhathappenedtoyou

With love, comes pain. Share your story below! ❤️ #youarenotwhathappenedtoyou #zgenproject

Happy Monday Z Gen Friends! Welcome to the 4th week of our challenge! This week, we will explore how to COPE with the effects of trauma. Sometimes, the healing process includes basic talking and sometimes it includes seeking professional help. Find what suits you❤️ #zgenproject

Tell us how you are feeling today❤️ #zgenproject #youarenotwhathappenedtoyou

Take a moment for yourself❤️ #zgenproject #youarenotwhathappenedtoyou

Lucy’s story❤️ Traumatic experiences come in every shape and form! Feel free to share your story below🙌🏻🌺 #youarenotwhathappenedtoyou #zgenproject

Happy June zGen friends!! And welcome to our challenge for this month. For June, we are focused on body image. As summer approaches, pressure by society to look our best increases. Stay tuned for tasks this month! #beyondourskin #zgenproject

Our bodies carry us through so much❤️ #beyondourskin #zgenproject

You are worthy of love❤️ #zgenproject #beyondourskin

Memories! #zgenproject #beyondourskin

Happy Monday everyone🥰 This week, you will go a bit out of your comfort zone! Wear something you would never wear! Let us know how it makes you feel! #zgenproject #beyondourskin

The shiniest star shines for you❤️ #zgenproject #beyondourskin

Gratitude for our world❤️ #zgenproject #beyondourskin

This week, we are exploring anxiety disorder. Anxiety disorder brings constant worry to many people’s lives, affecting their social interactions and performance in school. Stay tuned to learn more about it and comment down below any observations or inputs you guys have!

Hello! Today, we are exploring symptoms of anxiety disorder. If you know someone who has one or more of these symptoms, please don't hesitate to reach out to them. If you are the one experiencing any of these symptoms, especially constantly, reach out for help. #zgenproject

Today, we are exploring ways to treat anxiety. Sometimes, simply having a healthier routine helps you or someone you know heal. However, professional help is needed sometimes. And that is ok. All that matters is to look for the most fitting way for you or your loved one to heal!