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This OR That…

TGIF!!!’✌️✌️✌️

A what I eat in a day video...Low Carb Edition! I eat mostly for nourishment and that's why my meals are always thoughtfully planned to accommodate my nutritional needs. Ofcourse staying hydrated with water through out the day is non-negotiable…

Check second pic for the information….

⚠️ ⚠️ ⚠️ ⛔️

Enjoying highly nutritious and delicious recipes is the only way to sustainably maintain a healthy lifestyle... 🌟 🌟 🌟

How I breakfast to maintain a healthy weight. ⁃1 whole grain bread slice ⁃Avocado spread ⁃2 hard boiled eggs ⁃Yogurt based white sauce, chili flakes and parmasean cheese for garnish ⁃Protein milkshake ⁃Water Thank me later.

“Eat” OR “Get this out of my face”

Healthy eating cannot be well balanced if you don't give in to your cravings once in a while...😁😁

Thankful for a beautiful Thursday!!

Drink water. Help your kidneys.

Drinking water is a non-negotiable and must make up a great part of your everyday routine. Set yourself up for water drinking success..Use some of the tips I shared in this video. Remember to use an electrolyte supplement to replenish the electrolyte in your body.

Winnie says to remind you not to forget your manners this weekend... especially if you are going out on a date or for an event.

1M SUBSCRIBERS ON YOUTUBE!!! 🎉 🎊 🎉 🥳 🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉 🥳🎉 🎊 🎉

Challenge accepted!!

Your digestive system works like a machine and when it is overloaded, the body malfunctions. Give it a break ever so often by eating reasonable portions of food per time and allowing enough time before another meal time.🫵🏽👌

Taking a trip down memory lane….

Good morning….

Hey family!!! Happy new year to you ALL! We have a new YouTube channel where you’ll get to see the PLAYFUL side of me more often. Simply click the link below to subscribe so you don’t miss out when we start dropping fun videos. youtube.com/@Morewinnie Thank you.

DON’T SPILL CHALLENGE ft @ZeeliciousFoods youtu.be/_yY9cYgMbC8