Take yourself serious! #MotivationMonday Full video: instagram.com/tv/CIf2ogKjuOb…

Ending the year off strong. 28km’s to go to hit my 1250km goal for the year. #runningmotivation #runningwithtumisole #Motivation #Ending2020Healthy

Finished my 2020 goal, bettering my distance and pace from last year. #runningmotivation #FetchYourBody2020 #Finishing2020Healthy #RunningWithTumiSole

Become the change you want to see. #SoulfulSunday #lockdown #Motivation #StartUpSunday

I didn’t come into 2021 to put on a show, I came to steal the show.

When looking back on your life, would you thank yourself for not giving up or regret not believing in youself? Choice is yours.

Have a dream and follow it. Have a plan and stick to it. Have a goal and achieve it. #newbalance #1080v11

Never forget your worth

Check up on your people 🙏🏽

If your bank account could speak what would it say?

What would happen if we all had to show up at the Union Buildings in our work apparel and laptops to utilise their wifi and electricity? I’m sure they don’t experience load shedding at all! We also don’t like being interrupted when we working.#Loadshedding #Stage_6

Can ladies stop this thing of taking a gents sweater, hoody or jacket and not returning it 😔

Why does it feel like it has been 12pm for the past 3 hours also 😯

Secure your copy of 'The Mindset of a Conqueror' by pre-ordering today! Pre-order link: forms.gle/z4PpnrPhmbdMPd… I'm thrilled to present my debut book,to you. The official online launch is the 1st Sept, but pre-orders will receive priority and be delivered ahead of the launch.

If your man supports Manchester United, he is a loyal gent! Week in and week out we see dust, but we still choose to have hope, sit down for 90 minutes and believe that they will do better this time round.

Are people still going to choose the v-class because it’s more of a “statement”?