jo (@yvjo_) 's Twitter Profile
jo

@yvjo_

17 | sw: 63,8kg gw: 59,0kg dni: shtwt

ID: 1418972518992556039

calendar_today24-07-2021 16:33:11

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what I had on yesterdays party: - 5 shots of vodka 1of mead - 1 beer - half a drink (cola+vodka) - chips - garlic bread - piece of grilled bacon #bestana LOL

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🌺 may rules! (after I come home from the weekend) • regular meals w portion control • 10k steps MINIMUM • strength training 3-5x per week • take supplements • eat real food not junk • 2l of water • don’t drink alcohol

🌺 may rules! (after I come home from the weekend)

•  regular meals w portion control
•  10k steps MINIMUM
•  strength training 3-5x per week 
•  take supplements 
•  eat real food not junk 
•  2l of water 
•  don’t drink alcohol
jo (@yvjo_) 's Twitter Profile Photo

Decided to do a 48h fast before going home cause nobody here cares if I eat and I need to reset after all this drinking and snacks lmao

jo (@yvjo_) 's Twitter Profile Photo

tomorrows meal plan: breakfast: protein french toast w fruit lunch: maybe a taco???? dinner: either some kind of pasta with chicken or protein omelette snack: homemade mango ice cream #typeBgirl I suck at planning

jo (@yvjo_) 's Twitter Profile Photo

ACCOUNTABILITY BESTIE Im looking for someone to talk about our goals and keeping each other disciplined during setbacks/binges Reqs: 1. Around 175cm tall (5’9) and 60+kgs cw 2. Wants to lose at least 5kg before July 3. 16+, under 20 4. from Europe (cause time zones) DM pls!

jo (@yvjo_) 's Twitter Profile Photo

ACCOUNTABILITY BESTIE Im looking for someone to talk about our goals and keeping each other disciplined during setbacks/binges Reqs: 1. Around 175cm tall (5’9) and 60+kgs cw 2. Wants to lose at least 5kg before July 3. 16+, under 21 4. from Europe (cause time zones) DM pls!