Week 14 of the older Men's Gym (65+,) in Whalley Range . Guy shares his thoughts on how it has gone so far. He has lost 6 kg (!) in weight since coming to the gym, as this has led to several other changes in his lifestyle and awareness of fitness. youtu.be/-lLa6wXp1eQ

YSG GYM 💯✅🏴 #ysggym #manchester #balance #consistency #strengthtraining #endurance #fitnessmotivation #gymlife #feelgood #mentalhealth #community #letgo #starttoday #progress #fyp #commitment #success #whalleyrange

JOIN 🅨🅢🅖 🅖🅨🅜 TODAY🏴 📍 IN THE HEART OF WHALLEY RANGE MANCHESTER ✅ ENJOY BRAND NEW QUALITY MACHINES WITH ALL THE FLEXIBILITY YOU NEED AND ZERO CONTRACT MEMBERSHIPS! ✅ JOIN NOW ON OUR WEBSITE OR VIA GLOFOX APP ON YOUR PHONE! #YSGGYM the GYM for everyone 🏋️‍♂️ #ysggym #mcr

YSG GYM ⬛ Truths about muscle gain.. ✅☝ ◾ ◾ #ysggym #manchester #balance #weightlifting #biceps #triceps #lattisimusdorsi #deltoids #trapezius #musclemass #musclegain #gains #consistency #strengthtraining #endurance #fitnessmotivation #gymlife #feelgood #mentalhealth #fyp

OMG stands for Older Men's Gym, a collaboration between bernard leach (and other #HealthChampions at Ashville Surgery in #WhalleyRange), YSG Gym, Manchester Active & Chorlton, Whalley Range & Fallowfield INT. It's going very well with all the participants reporting better health & well-being 🙌 #collaborativepractice

We are thinking about developing a weekly women's only gym session (for women aged 50+) YSG Gym. If this would be of interest, please let me know below ⬇️🙌💪 Manchester Local Care Organisation bernard leach Manchester Active

DOWNLOAD GLOFOX TODAY! ⬛✅☝ They easiest way to purchase a YSG GYM membership - 1. Go to your mobile app store ✔ 2. Search GloFox ✔ 3. Download ✔ 4. Once download is complete open & search " Ysg Gym Manchester " ✔ 5. Click register ✔ 6. Choose your membership! 🙌 #ysggym

Will an Older Women's Gym be next? Carol plays a central role at he YSG gym where the Older Men's Gym project is based. She talks about the plans for the Older Women's gym and why she thinks it is needed youtu.be/rzNRjYGcXHQ

Easy steps to join YSG GYM Today! 1. Go to your mobile app store ✔ 2. Search GloFox ✔️ 3. Download ✔️ 4. Once download is complete open & search " Ysg Gym Manchester " ✔ 5. Click register ✔️ 6. Choose your membership! ✔️#ysggym #Mcr #FYP #fitness #HealthyLiving #mentalhealth

HAPPY NATIONAL FITNESS DAY! ✅🦾 Some of the benefits of fitness and exercise include ◾ Improving self-confidence ◾ Controlling weight and preventing excess weight gain ◾ Combating health conditions and diseases ◾ Improving mood and mental health ◾ Boosting energy

Age Strong final youtube.com/shorts/pm70jZr… via YouTube

If you haven’t already then get started and Join YSG Gym TODAY and get £0 joining fee! ✅ Join NOW on our website or the Glofox app! #YSGGYM The GYM for everyone🏋️‍♂️🏃‍♀️🦾 #ysggym #mcr #fitness #gym #gymmanchester #fitnessmotivation #convenientworkout #shiftworkers #nightowl #FYP

Did you know there are MANY benefits of exercise for our mental health✅ FEEL GOOD TODAY WITH YSG GYM! We are here for you ❤️💪 #ysggym #mentalhealthawareness #wellbeing #fitness #healthiswealth #mindset #positivity #feelgood #productive #youarenotalone #women #men #teens #mcr

We are WEEK 4 into our Over 50s Women’s Fitness Programme And it is safe to say it’s SMILES ALL AROUND! 😁💪✅💯ANYTHING IS POSSIBLE #ysggym #fitness #exercisereferral #healthylifestyle #mcractive #healthprescription #change #motivation #letsgo #balance #mcr #whalleyrange #FYP

YSG GYM FESTIVE OPENING HOURS ⛄🎄🎇 We have adjusted our hours during the festive period. Please take note of opening & closing times and days of closure. Any questions please do not hesitate to get in touch! A BIG Thank You! to all Wishing you a MERRY CHRISTMAS & NEW YEAR🎉

DID YOU ALSO KNOW WE HAVE FEMALE ONLY GYM HOURS? ⏲✅📣 EVERYDAY at YSG GYM! 2 Hours exclusively just for Females! 👉 Supported by one of our friendly female fitness instructors to help with any queries or equipment guidance during your session 💗 #ysggym #female #mcr #gymlife

Workout with a DAY PASS! for only £3.00 when attending with a Gym Member! 💪✅ IN THE HEART OF WHALLEY RANGE - MANCHESTER 📍 T&Cs Apply. Contact us for further information 📩 #YSGGYM the GYM for everyone 🏋️‍♂️ #ysggym #mcr #gymmembership #fitness #goals #lifestyle #whalleyrange