Hey Friends! Mental health week is from May 3rd - 9th. Stay tuned for performances, tips, and positive thoughts. #MusicHealsMe #mentalhealthweek #mentalhealthawareness #mentalhealthweek2021 #music

Hey Friends! Comment down below a song you listened to today to boost your mood! #mentalhealthweek #mentalhealth #mentalhealthweek2021 #commentbelow

Hey Friends! Here are 4 tips to help manage stress using music 🎵 • • #mentalhealth #mentalhealthawareness #mentalhealthweek #mentalhealthweek2021 #stressmanagement #music

Hey Friends!! Get ready to get your groove on with these top 10 happiest songs!! Click the link for our happy playlist! 💃🕺 linktr.ee/youthxcanada #Groove #mentalhealthweek2021 #mentalhealthweek #mentalhealthawareness #music #dance #playlist

Hey friends! Enjoy this cool article about the 6 benefits that music has on your mental health! 🧠💕 Here is the link to read the full article: linktr.ee/youthxcanada #mentalhealth #mentalhealthmatters #music #mentalhealthawareness #article

Hey friends! Enjoy our quote of the day! 🌎✨ #mentalhealthawareness #mentalhealthmatters #music #quote #quoteoftheday #mentalhealth

Hey friends!! Enjoy our quote of the day! ☀️🌸 #quoteoftheday #mentalhealth #mentalhealthawareness #mentalhealthmatters #music #musicissunshine

Hey Friends! Here are some gentle reminders to keep in mind when you are feeling overwhelmed. 💛 #mentalhealth #mentalhealthmatters #mentalhealthawareness #music #gentlereminders

Hey friends! Meet Jamie Sky! Jamie Sky (Labrador) is an acoustic singer/songwriter from Thunder Bay, Ontario. She is of Ojibwe & Mi’kmaq descent, with the home communities of Eagle Lake First Nation and Acadia First Nation. #meettheartist #mentalhealth #mentalhealtmatters #music

Hey Friends! What was your favorite song today? Comment down below 🎶✨ #mentalhealth #music #mentalhealthmatters #mentalhealthawareness #commentbelow

What are you listening to this Sunday?

Hey Friends! We opened up a Youtube channel and go give it a follow in our link in our bio! You can see all of our videos and livestream event we will have! Link: youtube.com/channel/UCGzVy… #mentalhealth #music #mentalhealthmatters #youtube #youtubechannel

Hey friends, meet Jason Watts, a teacher and artist! You’ll get to know and love him in a 60 second blurb! 🗣🎶 #music #mentalhealthmatters #mentalhealth #mentalhealthawareness #meettheartist #artist

Hey friends! Enjoy this video of Twin Flame featuring Jason Watts performing a cover of Grace Too by Tragically Hip. Hope you guys all enjoy it as much as we did. 🎤🥁 #mentalhealth #mentalhealthmatters #music #performance #band #drum youtu.be/jAVQNbYp3jQ

Hey friends! We are sad to announce but due to the COVID-19 restrictions we have postponed the June 11th livestream concert. Stay tuned for a new date and keep following us for more updates. ✨ #mindandmusic #music #livestream #postponed #staytuned

Hey friends! Here are 4 ways to calm your body and mind✨🧘‍♀️ #music #mentalhealth #mentalhealthawareness #mentalhealthmatters #calm #bodyandmind

Hey Friends! Here is our quote of the day 💕✨ • • #mentalhealth #mentalhealthawareness #mentalhealthmatters #music #quotes

Hey friends! Here is our quote of the day! 🎤🎶 #quoteoftheday #music #mentalhealth #mentalhealthmatters #mentalhealthawareness

What is your best advice when you’re feeling overwhelmed? ☀️ Comment down below 💕 #mentalhealth #mentalhealthawareness #mentalhealthmatters #commentdownbelow #music #question

Hey friends! Here are some benefits of music and dancing! 💃🕺🎵 #mentalhealth #music #mentalhealthmatters #dance #mentalhealthawareness