Practice plan #1 for t he 2022 season 12u Baseball. This is indoors and assumes players have done basically nothing since mid October. I am also including our new warm up / stretching routine #youthcoaching

I should also note for context our scheduled practice times are Thursday 7:00-8:30 and Sunday 11:30-1:00. That first practice was a Tuesday reschedule because of my work schedule

Here is practice plan #1 for first year 12u Softball. We use the same stretching / warm up routine #youthcoaching

Happy 12th birthday to my guy. YBT in the flesh enjoying the day.

YouthBaseballThoughts I just realized I never shared anything. I've been learning a lot over this off season. I had a really good team last year that didn't reach their full potential, I've adjusted my usual plan to create a more challenging/ competitive environment. #youthcoaching

The rain makes playing baseball tough right now but it hasn’t stopped him from trying new things

She wanted to make sure I posted her putting in work also #qualiferseason

This is officially a volleyball account this weekend. A little before pic, went 2-1, and having fun still playing after

Final record of 5-2 and a third place finish at the Windy City Qualifier in 11 National #myfavoriteplayer #countdownfrom10

We always hope to win the last one of the weekend, but we still had a great trip this weekend

Here is video of 2025 Tommy Kramkowski (Belleville East,IL) of the Gateway Bruins pitching last night. He worked easy into the low 80s and sat 79-80 in the 6th. Went 5.2 allowing 1 ER on 2 hits with 9 strikeouts in the win Lancer Baseball PBR Illinois

If our focus is primarily on youth pitchers, age 9-13 are these suitable flexibility and strengthening activities in addition to arm care

Let’s see if anyone can help us out. Throw out any ideas or just retweet. We are looking for 10-12 exercises for 13-14 year olds to incorporate into 8-10 week workout plan 3 times per week. Any ideas or help is appreciated through the off-season

Trying to make some off-season adjustments and always trying to improve Gap2Gap Baseball-Softball

It’s almost spring baseball time. We were lucky enough to head south for a spring training trip with some local studs. So lucky to have these opportunities with people like Scott Seipp Keegan Seipp Kannon Seipp Brody Lindemann Sam Noascono Tom Noascono Illinois Elite Baseball

We both got sone work in, his was more fun than mine

Thank you to Ryan Wiggs and BellevilleEastSports for an awesome trip last weekend